Suan Zaoren: The Calming and Nourishing Herbal Remedy from China

December 20, 2023

Suan Zaoren, also known as Zaoren or Sour Jujube Kernel, is a Chinese herbal medicine. Suan Zaoren has a neutral nature and a sweet taste. It enters the heart, spleen, liver, and gallbladder meridians, and is believed to have the functions of nourishing the liver, calming the mind, soothing the nerves, and stopping sweating. It is commonly used to treat symptoms such as restlessness, insomnia, palpitations, irritability, thirst, and excessive sweating. In the market, it is sometimes substituted with the fruits of plants from the same family, such as Dian Cizao or Zhi.

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