Black Bean Lemon Slices: Use 50g of black beans and 5 slices of lemon. Cook the black beans until soft, then add the lemon slices. Consume once daily or every other day. This recipe has the effects of nourishing hair, protecting hair, and beauty.
Walnut Sesame Paste: Use 500g of walnuts and 500g of black sesame. Roast and grind them into fine powder, then mix well. Take 2 tablespoons in the morning and evening, and mix with warm water, sugar, or honey. This recipe has the effects of nourishing hair and darkening hair.
Hawthorn Meat Hair-Nourishing Porridge: Use 15g of hawthorn, 50g of glutinous rice, and an appropriate amount of brown sugar. Cook the ingredients with water on low heat until there is a layer of oil on the surface. Can be consumed regularly. This recipe has the effects of darkening hair and nourishing skin.
Polygonum Multiflorum Walnut Pork Brain Drink: Use 20g of Polygonum multiflorum, 20g of walnuts, 100g of pork brain, and an appropriate amount of seasoning. Boil the Polygonum multiflorum in water for 20 minutes, then strain the residue and use the juice to stew the walnuts and pork brain with seasoning. Once the pork brain is cooked, it is ready to be consumed. Consume once every other day. This recipe has the effects of protecting and beautifying hair, as well as preventing hair loss.
Duzhong Lamb Hair-Nourishing Soup: Use 15g of Duzhong, 15g of walnuts, 30g of Polygonum multiflorum, 90g of corn kernels, 250g of lamb, 3 slices of ginger, 5 red dates, and a little salt. Wash all the ingredients and stew them in water for about three hours. Can be consumed regularly. This recipe has the effects of promoting hair growth, darkening hair, and preventing hair loss.
