Lard is white or yellowish-white in color and has a special aroma of lard, so it is loved by many people. In everyday cooking, many people habitually use lard because it makes the dishes more fragrant and tasty.
Nourishes the five organs
Lard nourishes the five viscera, especially the spleen, stomach and lungs. The sweet taste of lard makes the spleen strong and helps food to be digested more easily in the body, so lard can be used for people with weak spleen and stomach, poor appetite and thin body.
Lard can laxative and laxative
Lard has a fine and smooth texture, and after consuming it and passing through the large intestine, lard can play the role of lubricating the intestines and making people defecate smoothly, therefore, lard has the function of laxative.
Frequent consumption of lard leads to cardiovascular disease
Lard has a high content of saturated fatty acids, which can easily cause cardiovascular disease. Lard contains about 100 mg of cholesterol per 100 grams. A lot of data show that saturated fatty acids can increase the incidence of cardiovascular disease, often eat lard is easy to make the body's blood vessels blocked, thus causing cardiovascular disease.
Frequent consumption of lard induces diabetes
One of the reasons for the onset of diabetes is obesity, frequent consumption of lard can easily lead to obesity, and the sugar contained in lard is easily absorbed into the body, thus increasing the chance of diabetes.
