The dangers of watching TV while eating

September 7, 2023

College students in the dormitory to buy a meal from the cafeteria back to the dormitory, while eating while sitting around a group watching variety shows is a common thing, in fact, this is a bad habit, what are the disadvantages of watching TV while eating?

Causes indigestion

Because after the body ingests food, the digestive organs need blood supply to successfully complete food digestion. However, if you watch TV while eating, the brain activity also needs to consume blood, which leads to less blood and energy for the digestive organs, resulting in indigestion symptoms.

Causes stomach dysfunction

People who watch TV while eating often focus their attention on TV, so when they eat, they either gobble, eat too quickly or carelessly, and the food is cold and still not finished; sometimes they forget or do not want to eat because they are in a hurry to watch TV, and after watching, they feel hungry and start gobbling again; for a long time, this will lead to a decrease in appetite and easily cause disruption of the biological clock of the stomach, and even cause gastric prolapse.

Prone to accidents

Watching TV and being attracted by TV episodes can easily lead to accidents. Many hospitals have received patients who swallowed foreign objects into their abdomen because of watching TV, and finally had to operate to remove spoons and chopsticks from the gastrointestinal tract.

Prone to malnutrition

Watching TV while eating for a long time can lead to stomach dysfunction and reduced absorption and digestion, and for children during the growth period, it is easy to suffer from indigestion because children are more likely to be immersed in TV, forget to eat and lose their appetite.

It is not advisable to eat snacks while watching TV

Sitting on the sofa after a meal while snacking and watching TV is also a very bad habit. Because this curled position will lead to increased intra-abdominal pressure, gastrointestinal peristalsis is restricted, is not conducive to food digestion and absorption and bile excretion, hinder bile acid reabsorption, bile cholesterol deposition, prone to gallstones.

It is not advisable to drink while watching TV

Alcohol will soon enter the body with the blood circulation and spread to the whole body, including the eyes, so drunk people are always dissatisfied with blood in the eyes, the phenomenon of red eyes. If you drink alcohol while watching TV, your eyes will be stimulated, which is not good for your eyesight.

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