Can you smoke after eating the dangers of smoking after eating

May 9, 2023

Smoking has also health this is everyone knows eat common sense, in fact, some times smoking hazards will be doubled, but smoking has a smoking addiction, many people are difficult to quit, then you need to palm attention to the time of smoking, as far as possible to reduce the harm of cigarettes on the human body, the following look after dinner can smoke? What are the hazards of smoking after eating?

Can you smoke after eating?

You can't smoke after eating. If you smoke at this time, you will inhale a lot of carbon monoxide, which will increase the oxygen transport function of the red blood cells and increase the damage to your health many times.

What are the dangers of smoking after eating?

Affects digestion and absorption

After a meal, the body's caloric value increases greatly, and smoking at this time will inhibit the basic secretion of protein and bicarbonate, preventing the digestion of food and affecting the absorption of nutrients.

Damage to the intestinal tract

Smoking after meals gastrointestinal dysfunction, increased bile secretion, direct damage to the stomach and is duodenum, causing bilious gastritis, bilious duodenitis, prone to abdominal pain.

Increased toxicity

Cigarettes contain a large amount of nicotine, harmful to the human body, which we all know, and after the meal, the body in the food actively digested and absorbed at the same time, the absorption capacity of cigarette smoke is also enhanced, the absorption of harmful substances will be many times more than the usual absorption, more harmful.

How long should you smoke after a meal?

Smoke only after two hours after eating. Gastrointestinal digestion and absorption of food is generally completed within two hours after a meal, and digestion and absorption is most efficient one hour after a meal, therefore, in order to reduce the absorption of harmful substances in cigarettes, it is best not to smoke within two hours after a meal.

Which time should not smoke

1. smoking in the early morning: the first cigarette in the early morning must be delayed as much as possible, belly smoking, smoke will stimulate the bronchial secretion of fluid, and over time will lead to chronic bronchitis. 2. smoking when drinking: alcohol will dissolve in the smoke tar, prompting the transfer of carcinogenic substances into the cell membrane, increasing the harm. 3. Smoking when going to the toilet: the concentration of ammonia in the toilet is higher than elsewhere, and the content of oxygen is relatively low, and tobacco will produce more sulfur dioxide and carbon monoxide in low-oxygen conditions, along with the toxic gases in the toilet and disease-causing bacteria are inhaled into the lungs in large quantities, which is extremely harmful to humans.

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Can you smoke after eating the dangers of smoking after eating