8 kinds of things do not put the bed will be short-lived what is better to put on the bed

Many people like to place a lot of clutter at the head of the bed, in fact, some things are best not placed at the head of the bed, which can affect a person's health.

Cushion can not be put

Some people like to put the commonly used cushions at the head of the bed, which will reduce the space at the head of the bed, causing a certain amount of space pressure, reducing the comfort of the sleep environment. Secondly, the cushions harbor some pathogenic microorganisms, mites, dust is easy to be inhaled respiratory tract, inducing bronchial diseases. Some people also like to cushion and pillow cushion together to sleep, which is easy to form cervical spondylosis, because the most suitable human sleep height in 10-12 cm, the pillow cushion too high easily cause cervical discomfort.

Alarm clock can not be placed

Often placed at the head of the bed alarm clock is easy to be woken up by the alarm clock leads to chronic heart pressure, it is possible to make a person appear high blood pressure, sleep quality decline and depression and other symptoms. Suggestions: bedside and the alarm clock is best to maintain a distance of 1.8 meters, or even make more distant.

Green plants can not be put

Although green plants can purify the air, increase the oxygen content and relieve tension, but at night, the respiration of green plants will inhale oxygen and release carbon dioxide, so that people are in a long-term oxygen-deficient environment, it is difficult to enter deep sleep and cause persistent fatigue. In addition, there is a large amount of mold hidden in the soil, and it is easy to cause respiratory diseases such as allergies and asthma when it is too close to the bed. Suggestion: green plants at home can be placed in a small number of hydroponic plants such as Fugui Bamboo or cactus family plants.

Electronic products can not be placed

Nowadays, there is a wide range of electronic products, many people like to play some electronic products before going to bed, especially cell phones during the day, not away from the head at night, like cell phones, radios, chargers and other such electronic products will be more or less radiation, long-term placement of bedside is likely to cause a decline in sleep quality. Suggestions: bed away from electronic products, wipe the line board at least 2 meters away from the head of the bed.

Plush toys can not be placed

Many people like to place plush toys in the bed, give home a warm feeling, in fact, the surface of these plush toys are very easy to hide dust, bacteria, formaldehyde and other harmful substances, there are some non-plush toys are harmful chemical fiber filling, long-term placement of bedside is easy to make people appear tears, red spots, skin infections and other diseases. Suggestions: do not place plush toys in the bedroom, and do not let children hold plush toys to sleep.

Rubber toys can not be placed

The above mentioned can not put plush toys, that is not to put rubber toys, in fact, rubber toys can not be put, because some rubber toys in the polyvinyl chloride will leak phthalates and lead, and benzodicarbonate will cause human hormone secretion dysfunction; lead inhalation will damage the nervous system.

Sofa cushion can not be put

Sofa cushions covered with dust mites, mold, filled with a large number of foam, and these foams contain toxic flame retardants, these substances and cancer, birth defects, thyroid disorders, reproductive and neurological disorders, so do not place the sofa cushions at the head of the bed. Suggestion: sofa cushions made of wool and cotton, and must be cleaned and cleaned often.

Perfume can not be placed

Perfume contains more than 800 kinds of compounds, and diethyl phthalate in perfume is suspected of causing cancer, can also lead to reproductive disorders, so do not place perfume at the head of the bed for a long time.

What is better to put above the bed

1. warm salt water: every morning on an empty stomach, a glass of light salt water, cleaning the stomach and intestines through the stool, to protect the mouth, anti-bacteria, anti-cold. 2. photo album with your beloved: a photo album with your beloved placed on the bedside table is a romantic reminiscence that can make the whole bedroom full of warmth and love, which is conducive to regulating human emotions. 3. a favorite book: after a busy day, go home and wash up after lying in bed to read a book, both to help improve their ability, but also to enrich the day.