How to break the ghost pressure bed

May 6, 2023
In a person's life, about half of them will experience the event of ghost pressure bed, this happens, are frightened and afraid, so what to do?

Do deep breathing

In the event of a ghost bed press, a person must not be nervous, but learn to relax. Then try to use the power of the chest, do deep breathing, usually one deep breath will be a variety of visual, tactile, auditory horror feelings to dissipate, two deep breaths will find the body's true sense of touch. Three deep breaths will find yourself out of the horrible state of ghost pressed bed.

Blink hard

Many people will reflect that in the event of a ghost bed, the body is completely immobile, deep breathing is very difficult, then, then you can try to blink hard, blink hard can also wake up the body, to free themselves from the ghost bed can not move.

Control the subconscious mind

Many people will feel scared after the occurrence of the ghost pressed bed, and then the subconscious mind will imagine a series of horrible scenes, at this time, what you want may appear what hallucinations, so this time should control their subconscious mind, do not be overly fearful, to divert their attention to get rid of the ghost pressed bed.

Chanting the Buddha's name

Many people feel that ghosts are inviting unclean things to the bed, and at this time, chanting the Buddha's hymn can disperse it. Experiments have proven that it is really effective. But the principle is not that the Buddha drives away the ghost, but that the body relaxes because it shifts the attention and gets rid of the tense consciousness from the ghost pressure bed. In other words, chanting the Buddha's hymn at this time has the same effect as chanting good studies and daily success, as long as you are convinced in your heart.

Seeking help

In the event of a demonic bed-pressure, you can get out of it immediately if someone on the side wakes you up a little. So, if this happens often, you can tell the person next to you the state you are in when the ghost presses your bed, so that he can wake you up when he sees you breathing heavily and unevenly.
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