Manifestations of toxins in the liver Four major manifestations of toxicity in the liver

May 2, 2023

The liver is the largest detoxification organ in the body, the toxic substances absorbed by the gastrointestinal tract have to be detoxified by the liver into non-toxic substances, and then through the bile or urine out of the body, but environmental pollution, poor diet, work and rest habits, easy to cause toxins will be hoarded in the body, so what are the manifestations of toxins in the liver?

Raised nail surface

Chinese medicine believes that "the liver is the master of tendons" and the nails are a part of the tendons, so when toxins accumulate in the liver, there will be obvious signs on the nails.

Breast symptoms

Once toxins are present in the liver meridian, women are prone to breast enlargement symptoms, especially when the menstrual blood is discharged, the breasts become swollen and painful due to the abundance of qi and blood, and they also tend to cause dysmenorrhea.

Emotional changes

The liver is the organ that regulates emotions in the body. If toxins accumulate in the liver and cannot be discharged in time, blocking the flow of qi and blood, it will produce obvious bad moods, such as depression, irritability and irritability.

Blemishes on the face

The liver can purify the blood and play the role of detoxification and metabolism, so people with poor liver function have a dull face and are prone to spots. Furthermore, Chinese medicine says that bile is the residual energy of the liver, which drains in the bile and becomes the essence of the liver, so the normal function of the bile also affects the health of the liver.

Tips: How to do when the liver is toxic

Timely sleep to detoxify

Chinese medicine believes that the best detoxification time for the liver is between 11 p.m. and 3 a.m. This is the time when the liver is at its strongest, when the liver is active in order to eliminate toxins and should let the body go into a dormant state so that the liver can finish metabolizing waste.

Eat Cyan Foods

According to the theory of the five elements of Chinese medicine, cyan-colored foods can access liver qi, play a good role in detoxifying the liver, relieving depression and relieving emotions, and can help detoxify the liver, such as dark green vegetables, cyan oranges or lemons, cyan orange juice or cyan lemon water made with the skin.

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