Hot water soaking feet put some what good

Hot water foot soak is a very good way to maintain health, for ordinary people, clear water foot soak can be. But for people who need to regulate the body, add some "material" in the foot soak water in moderation, health effects better. So hot water soaking feet put some good?

Salt water foot soak

Every time you soak your feet with hot water, put a small amount of salt, can play the role of sterilization. Regularly soak feet with salt water, fungus-induced foot odor, foot inflammation, etc. have an improving effect. It should be noted that if the foot has a wound, then it is recommended not to use salt water foot soak.

Vinegar water foot soak

In the foot soak water, add the right amount of vinegar, can play the role of anti-inflammatory and sterilization. Long-term soaking feet with vinegar water can improve foot inflammation, foot ache, foot odor, foot odor, etc., and also can dispel dampness and toxicity, which is very beneficial to the body.

Milk foot soak

Soak feet with milk, the foot skin has a very nourishing moisturizing effect, can prevent and improve the foot skin cracking, dry, white and delicate skin. In addition to foot bath with milk, you can also use goat's milk, also has a very good moisturizing effect on the feet.

Ginger water foot bath

Wash the ginger and put it in a pot, add the right amount of water and decoct it, take the juice and soak the feet, which can promote blood circulation in the body, raise the body temperature and play a role in driving away the cold and keeping the body warm. It is especially suitable for use in autumn and winter to get rid of dampness, invigorate blood circulation and prevent frostbite.

Soak feet in pepper water

Pepper with an appropriate amount of water boiled until the pepper fragrance overflowing, drying warm foot bath, can soften, remove blood stasis, calluses on the feet with softening effect, but also relieve blood stasis caused by foot disease, but also have the effect of beautiful feet moist feet.

Chinese herbal foot bath

Decoction of herbs such as dandelion, mint, mugwort and calamus is used to soak the feet, which has good health benefits. Dandelion can improve eczema, soothe skin inflammation and joint discomfort; mint can warm the meridians and dispel cold, dispel wind and relieve itching; mugwort leaves dispel dampness, stop bleeding and invigorate blood; you can choose the right herbal foot soak according to your needs.

Soak feet with flowers

Putting the petals of flowers into water after pounding the juice or directly into the flowers to soak the feet also has a good health effect. There are many flowers that can be used to soak feet, such as roses, peonies, peony, lotus, jasmine and so on. Rose skin rejuvenation, jasmine refreshing, according to their own needs to choose the right flowers to soak feet.