Precautions for eating fruits

Fruits are sweet and delicious, and their nutritional value is well known, but if consumed improperly, they can cause harm to the human body. Let's learn how to eat fruit.

Eat lychee continuously careful lychee disease

Lychee taste sweet and beautiful, contains more ascorbic acid, is China's famous specialty fruit. However, a large number of consecutive days to eat fresh lychee can suddenly occur hypoglycemia, the mechanism has not been elucidated. But the initial discovery of litchi seeds contain a substance that can lower blood sugar, namely α- hypomethyl cyclopropyl glycine, sudden onset of hypoglycemia may be related to this substance. Lychee disease onset symptoms: the onset of hunger, dizziness, pale, palpitations, cold sweat, weakness, severe convulsions, pupil narrowing, weak and frequent pulse, irregular breathing and can suddenly coma. So it is not advisable to eat a lot of lychee continuously for many days.

A large number of persimmons at a time easy to get stones

Persimmon is one of the nutritious fruits, not only contains more ascorbic acid, but also contains high sugar content. However, when eating large amounts of persimmons on an empty stomach or when eating persimmons with acidic foods or medications, especially if you have too much acid in your stomach, you are more likely to form persimmon stones. The formation of persimmon stones may be related to the presence of a soluble astringent in persimmons, called red linkage. It is especially high in late ripening persimmons and in the peel of ripe shed fruit. When this red tannin meets stomach acid, it can easily solidify to form "persimmon stones". Therefore, it is not advisable to eat persimmons in large quantities at one time to avoid the formation of "stomach persimmon stones". As long as you are careful not to consume too much at one time, it is safe to eat persimmons under normal circumstances.

Pineapples are allergic to large amounts of food

The pineapple contains a substance called pineapple protease, which can cause abdominal pain, nausea, vomiting and itchy skin, redness and other symptoms of poisoning when consumed by people allergic to this substance. Severe cases of bodily rash and anaphylactic shock can occur. Therefore, pineapple should not be eaten on an empty stomach and not in large quantities. It is best to cut the pineapple into slices and soak them in salt water to remove the pineapple protease and then eat them, except for Hainan pineapple.

A lot of eating oranges beware of orange disease

The actual fact is that you can find a lot of people who have been in the business for a long time. This is a medical condition called "folic acid skin disease". Folic acid skin disease not only destroys the barrier function of the body's skin, but is also easily confused with hepatitis gangrene, which is not conducive to the prevention and treatment of hepatitis diseases.

Eat apple without rinsing mouth is easy to get caries

Apples contain a certain amount of fermented sugar, fermented sugar is a strong corrosive agent, and if you do not rinse your mouth after eating, it will damage your teeth and lead to the occurrence of tooth decay.

Eating fruit on an empty stomach is easy to cause discomfort

Some fruits are not suitable to be eaten in the state of fasting. The secretion of acid will increase in fasting state and the concentration of gastric acid is also higher. If the stomach acid and fruit gum, persimmon gum phenol and soluble astringent and other components of the combination, it will become difficult to dissolve the precipitate. If the precipitates form a large choice, it will bring various digestive tract diseases. Fruits that should not be eaten on an empty stomach are: tomatoes, persimmons, bananas, sugar cane, fresh lychees, hawthorn, etc.