Can melatonin cure insomnia?

At night, darkness stimulates the body to fall asleep peacefully. However, for men who suffer from insomnia, it is especially important to have a high-quality sleep. Today, we will introduce 5 foods t

Most babies, whether born premature or full-term, experience jaundice to varying degrees. Some babies require hospital treatment, while others can be monitored at home. Doctors often recommend expos

Fall is a season of abundant harvest, with golden fields and various fruits ripening. Autumn fruits not only provide a variety of nutrients needed by the body, but also have great health benefits. L

Drinking water is essential in daily life and is a habitual action for people. Although you drink water every day, do you know how to drink water? Do you understand the precautions for drinking wate

Many people have encountered this problem: after eating at a restaurant and coming out of the kitchen, there is a strong smell of cooking oil on their clothes. Those who cook in the kitchen every day

As the saying goes, "In August, mosquito bites are like flowers." Many people think that mosquitoes are most active in summer. In fact, in early autumn, mosquitoes are not only abundant but also more

Burns and scalds are common problems in daily life, and many people seek home remedies for treating them. Here, we introduce some home remedies for burns and scalds in the hope of helping everyone.R

The scorching summer is a season when many foods are prone to spoilage. If you encounter expired or spoiled milk, you may feel it's a shame to throw it away. Here are several clever uses for spoiled

Overnight tea loses its original color and nutrients due to its prolonged storage time, especially in hot summer temperatures where it is more prone to spoilage. Can overnight tea still be consumed?

Wisdom teeth, also known as third molars, refer to the innermost third molars on the mandible. Some people have them erupt early in life, while others may not have them until middle age or may never