What kind of cold is a cold from the rain? There are several types of colds

If you don't do something to keep warm after getting wet, it's easy to catch a cold, and Chinese medicine divides colds into wind-cold colds and wind-heat colds. What types of colds are there? How to prevent a cold after a rain shower?

What is a cold after a rain shower?

Wind-cold cold

Rainy cold is mainly caused by the wind blowing, there is a lot of water on the clothes, and when the wind blows, it will absorb a lot of heat, and the body loses too much heat, so it will get cold, and the cold caused belongs to wind-cold cold, which is caused by the external attack of wind-cold evil. The main symptoms are: stuffy nose, runny nose, sneezing, headache, fever, etc.

Viral cold

The body temperature drops severely after a cold, and many response reactions in the body cannot be carried out normally, so the body quality is severely reduced. The main symptoms are: seasonality is not obvious, patients usually do not have fever or moderate fever, no chills, few or no systemic symptoms, duration of illness 1-3 days, few complications such as otitis media, pneumonia and encephalitis.

Bacterial cold

The main symptoms are: sudden chill, fever, headache, body aches and pains, stuffy nose, runny nose, dry cough, chest pain, nausea, loss of appetite, etc.

What to do if you catch a cold in the rain

Drink ginger soup

Ginger is a hot food and contains a lot of heat. You can insist on drinking ginger soup, especially the hot kind, after you catch a cold in the rain, which has an excellent effect of driving away the cold and replenishing water, and has a good auxiliary therapeutic effect on wind-cold and bacterial cold.

Rest in bed

After a cold, you usually feel tired and weak, so resting quietly in bed at this time can preserve your strength and allow your body's immune system to carry out the rain virus, which is helpful for recovery. A healthy person who pays attention to rest and has a balanced diet will recover from a cold in about a week.

Keep ventilation

After a cold, germs will droplet and exhale gas to spread into the air, if the windows and doors are tightly closed and the air does not circulate, germs will multiply and it will be hard to get well from a cold.

How to prevent a cold after getting wet

Remove wet clothes

Wet clothes are the fastest to dissipate heat in the process of wind blowing, therefore, the first time to remove wet clothes after coming home from a rain shower, to reduce the loss of body heat, is the key to prevent colds.

Wash your hair and take a bath

After getting wet, the body gathers more cold air and the temperature of the body surface is very low, so it is necessary to take a bath with warm water as soon as possible to help the body recover its temperature and also prevent colds.

Eat warm food

The cold in the body can only be regulated by warm food, the best is to drink hot ginger soup, which has the best effect in driving away the cold and can prevent wind and cold to the greatest extent.

There are several types of colds

There are three main types of colds in general, which are subdivided into six subcategories, namely common cold, influenza, wind-cold, wind-heat cold, bacterial cold and viral cold, respectively, from three directions of properties, contagiousness and commonness. There are certain similarities in symptoms, but the differences are also obvious, so pay attention to the dialectical evidence and target treatment to achieve good results.