Why does menstrual cramps make you want to vomit

I believe that many women have experienced menstrual cramps with nausea and vomiting during menstruation, this phenomenon is a normal physiological reaction (if the menstrual cramps are severe and accompanied by organic lesions should immediately seek medical attention), do not worry too much, here is a detailed explanation of why menstrual cramps will want to vomit.

What is dysmenorrhea?

Dysmenorrhea is a symptom of distension, cold pain, burning pain, stabbing pain, hidden pain, cramping pain and cramping pain in the abdomen before and after menstruation, and may be accompanied by breast pain, anal pain, chest tightness and irritability. Dysmenorrhea is divided into primary dysmenorrhea and secondary dysmenorrhea. If dysmenorrhea is not accompanied by obvious pelvic organic disease, it is primary dysmenorrhea; dysmenorrhea caused by pelvic organic disease becomes secondary dysmenorrhea. Common diseases causing secondary dysmenorrhea include endometriosis, adenomyosis, acute and chronic pelvic inflammatory disease, submucosal myoma, pelvic congestion syndrome, uterine malformation, etc.

Why does menstrual cramps make you want to vomit

Increased levels of prostaglandins in the endometrium and blood are the main mechanism causing dysmenorrhea. Large amounts of prostaglandins have an excitatory effect on the uterus and can cause strong muscle contractions, resulting in severe pain due to uterine ischemia and hypoxia. Likewise, large amounts of prostaglandins entering the blood circulation can cause muscle contractions in the gastrointestinal tract, so women with dysmenorrhea also experience gastrointestinal symptoms such as nausea, vomiting, and abdominal pain.

What to pay attention to when vomiting with dysmenorrhea

1, dysmenorrhea vomiting should pay attention to not eat too day or too salty food, these foods will lead to intestinal flatulence gastrointestinal tract peristalsis slowed down, will increase the phenomenon of nausea and vomiting. Should eat more vegetables, fruits, chicken, fish, etc., try to eat less and more meals. 2, dysmenorrhea and vomiting do not eat caffeine-containing food, coffee, tea, chocolate contains caffeine, will make the nerves, the oil in the coffee will also stimulate the gastrointestinal tract to make nausea and vomiting more serious.

How to vomit with menstrual cramps

When vomiting with dysmenorrhea, pay attention to the cold and warmth, you can use a hot water bag hot compress on the small abdomen to strengthen the blood circulation in the uterus and relax the muscles, especially for the spasms and congestion of the pelvic area is very good help, and can reduce the phenomenon of vomiting. If the vomiting is very severe during menstrual cramps, it can be controlled by medication under the guidance of a doctor.

What to eat for dysmenorrhea and vomiting

Ingredients: ginger 10g, hawthorn 15g, brown sugar appropriate amount Preparation: boil ginger, hawthorn into juice with brown sugar to take, one bowl each morning and evening. Ginger can warm the stomach and disperse cold to stop vomiting; hawthorn can eliminate food and appetite; brown sugar can activate the qi and blood, replenish blood and blood, this drink has a very good effect on women with dysmenorrhea and vomiting.