Spring Festival travel six major points of attention

Spring Festival travel is not a simple kind of travel, many aspects need our attention, perhaps a little carelessness will bring their own lifelong regret, here to provide the Spring Festival travel six major points of attention, I hope you read in detail.

Attention to prevent edema of the feet

Spring Festival travel on the road many passengers sit for a long time in a small space, blood concentration in the lower end of the legs, blood concentration increases, blood circulation is blocked, easy to cause blood vessel blockage. When taking airplanes, trains and coaches for a long time, the lower limbs are prone to edema, soreness and pain, and in serious cases, blood clots can occur, leading to death. How to prevent: When you are sedentary, you can get up every one or two hours, step in place, and move your ankles and calves to promote blood circulation and prevent edema in your legs.

Pay attention to avoid children's colds or heat stroke

Many parents worry about their children catching a cold when traveling during the Spring Festival, and even in air-conditioned cars with heaters, they have to put on several pieces of clothing for their children. Although it can prevent children from catching a cold, but children's clothes are too tightly dressed, sweating is not easy to evaporate, but lead to the symptoms of heat stroke. If you don't add enough clothes, it is also easy to cause children to catch a cold. How to prevent: Although the outdoor temperature is lower during the Spring Festival, but the car open air conditioning, the temperature is higher, poor air mobility, easy to cause chest tightness, dizziness and other symptoms, to give children to drink more water, appropriate increase and decrease clothing to prevent heat stroke. After getting off the car, pay attention to add clothing in time to prevent children from catching a cold.

Pay attention to the prevention of influenza

This year, when the Spring Festival comes, it is already the season of spring, germs slowly began to breed, the Spring Festival travel should always pay attention to prevent the transmission of influenza, children's resistance is relatively poor, is the most vulnerable to the transmission of influenza virus. How to prevent: If you take small children to crowded places, it is best to wear a mask and do the appropriate precautions. For infants and young children, avoid wearing a mask to prevent choking.

Pay attention to food hygiene

During the Spring Festival travel period, crowds are dense and germs are relatively abundant, which can not only induce influenza virus, but also easily cause gastrointestinal diseases and symptoms of abdominal pain, diarrhea and vomiting. How to prevent: When traveling during the Spring Festival, pay attention to dietary hygiene and try to eat regularly, especially for long-distance family visits, you must pay attention to food safety during travel, and it is recommended to eat some light and easily digestible food when you are out.

Pay attention to cardiovascular and cerebrovascular patients

Cardiovascular disease is the most common disease in the Spring Festival travel, the cold weather during the Spring Festival is likely to cause vasoconstriction, inducing cardiovascular disease in the elderly, coronary artery spasm, myocardial infarction, etc. How to prevent: For people who are known to suffer from cardiovascular diseases must remember to prepare the appropriate drugs before traveling. People who are not yet suffering from such diseases need to pay attention to the cold to keep warm and prevent sudden cardiovascular diseases during the trip.

Attention to pregnant women travel

Pregnant women travel in the Spring Festival, crowded, poor air quality, the body of pregnant women and the fetus will also have a certain impact, in general, non-special circumstances are not recommended to travel. How to prevent: If a pregnant woman travels, do a good pre-pregnancy check first, carry relevant pregnancy test information, prepare hygiene products and baby products, prepare sufficient food needed for pregnant women, and most importantly, need someone to accompany the trip.