What are the foods for aphrodisiacs

"The kidneys are the foundation of the innate nature, both men and women may have Yang deficiency. In particular, the Yang deficiency, the old kidney deficiency, long-term illness, room labor, excessive loss of kidney Yang need to strengthen Yang. So what can you eat to strengthen your Yang? What are the foods for aphrodisiacs?

Mutton

Mutton has the function of benefiting qi, tonifying deficiency, warming kidney and strengthening yang. It is especially suitable for treating symptoms such as soreness and weakness of the waist and knees, postpartum coldness and abdominal pain. The consumption of mutton is usually boiled in soup and taken internally. However, it is important to note that mutton should not be taken by those who feel external evil or have internal heat.

Venison

Venison meat contains a lot of water as well as rich crude protein and crude fat, which is one of the best products of aphrodisiac. It can nourish the five organs, regulate the blood, strengthen the Yang and benefit the essence. Deer meat can be boiled and decocted for consumption or pounded for external application, and the effect is good.

Dog meat

Dog meat is very rich in trace elements, which can nourish the middle, warm the kidneys and strengthen the yang, benefit the spleen and stomach. Especially worth mentioning is that sexual dysfunction can use black beans to burn dog meat, which can effectively and treat erectile dysfunction and premature ejaculation. However, it should be noted that dog meat is a warm food, more food is easy to get on fire; also Yang Sheng should not eat.

Oyster

Oysters are rich in zinc and a large number of minerals and vitamins, and have the effect of nourishing Yin and Yang, tonifying the kidney and astringent sperm. Male friends often eat oysters can improve sexual function and can improve the vitality and quality of sperm. For men due to kidney deficiency because of sexual dysfunction has a good effect on prevention and treatment.

Pine nuts

Pine nuts are very important aphrodisiac food. Regular consumption of pine nuts can strengthen the body, strengthen the Yang and tonify the kidneys, and also invigorate the blood and beautiful skin and so on. It is especially suitable for people with loss of appetite, fatigue, spermatorrhea and dreaminess. Pine nuts also contain more unsaturated fatty acids, regular consumption is very good for the body.

Sparrow eggs

Sparrow eggs can effectively nourish essence and blood, strengthen yang and fix kidney. It is especially suitable for symptoms such as deficiency of essence and blood and lack of warmth in the extremities. For men with erectile dysfunction due to kidney yang deficiency, and women with amenorrhea due to lack of essence and blood, regular consumption of sparrow eggs can alleviate these symptoms, and can also be healthy and beautiful. In addition to these foods, there are also many drugs that can help aphrodisiacs, like deer antler, wolfberry, cistanches and so on.