Does drinking milk make you hot

March 25, 2023
There is a folk saying that drinking milk will get fire, some people are afraid to drink milk, or in the milk to add some drugs to clear heat in the milk, is it true that drinking milk will get fire?

The effects of milk

According to Chinese medicine, milk is sweet, mild and slightly cold in nature, and has the function of tonifying the body and moistening the intestines. The "Thousand Gold Medicine Formula" believes that it can "cure all diseases and deficiency labor", and the "Bao Medical Special Record" says that milk can "tonic deficiency and quench thirst". In the long-term application and observation, it has never been found that milk has any disadvantages of fire. Milk contains a large amount of protein, fat, carbohydrates, a variety of vitamins and trace elements, with high nutritional value, these components do not lead to the "fire" factors in Chinese medicine theory, but rather to promote health, improve physical fitness has a good role, especially for children, the elderly is very suitable.

Is it related to milk?

The symptoms of fire, generally referred to in Chinese medicine as "fire inflammation", such as red eyes, mouth and tongue sores, sore throat, etc., if these symptoms of fire, are caused by other reasons, and have nothing to do with milk. The more likely reason why some people get "fire" from drinking milk in summer is that the water content in milk is more than 85%, and they are in a state of dehydration, immune deficiency or gastrointestinal discomfort when they drink milk, mistakenly thinking that it is the milk that causes "fire". It is not advisable to add some heat-clearing drugs to the milk, as this destroys the role of milk and damages the spleen and stomach of infants and children.

Tips

Regardless of the nature of milk, or from the appearance of symptoms, drinking milk does not lead to fire, it is generally believed that you can drink it all year round, and there is no harm in summer, as long as you pay attention to the shelf life when drinking milk.
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