teaching basketball dribbling skills

March 24, 2023

We know that shooting basketball is all about scoring, and the score is the decisive factor to win the whole game in the end. Therefore, the shooting percentage is very critical. What can you do to improve your shooting percentage?

The shooting action should be standardized

Regardless of your shooting percentage, the first thing you need to do is to shoot the posture is standard. It is this most basic action is able to achieve your shooting hit insurance Oh.

Body training should be high

We know that playing basketball is a very physical sport, if the athletes are not physically trained enough, it is likely that they will not be able to hit the shot because of physical exhaustion.

Timing of the shot should be chosen well

What we need to know is that one person can't win a game. Basketball is a team sport and every opportunity to shoot is created by teamwork. So, when shooting, you have to pay attention to observe and grasp the timing of each shot. Of course, the timing of the shot is right shooting percentage will naturally go up.

Self-confidence and desire should be strong

We know that it is very difficult to shoot successfully when you are afraid of shooting, only your confidence to be able to shoot successfully is the prerequisite for ultimate success. Of course, you can not be overly blind to success, you must know that the key time technology is the guarantee, usually must pay attention to improve their own skills to do.

The stability of the shot action should be high

Many people have a high shooting percentage when they have the right touch, and when they have a poor touch, how to shoot how not to hit. In the basketball game, the shooting percentage to improve, the stability of the shot action can help ensure that the shot hit oh. Of course, this requires the shooter in the usual practice of space-time sense, hand, self-confidence, shooting skills and so on can get solid practice to do.

Shooting angle selection

In the game arena because there are spectators, referees, and the score and other aspects to interfere with the athletes' judgment, so you must be calm and judgmental when shooting in the game, and choose the angle and flight path of the ball for each shot opportunity to help the shot to hit.

Can Playing Basketball Help You Lose Weight and Shape Your Body?
Basketball can be said to be a popular sport and a beloved form of exercise for many people. When it comes to any type of exercise, people naturally wonder if it can help with weight loss. So, can pl

October 18, 2023
How to Lose Weight Playing Basketball: Key Tips for Effective Weight Loss
Basketball is one of the most familiar sports for male friends. Calling a few friends for a basketball game not only makes you feel refreshed, but also helps improve your physical fitness. Paying att

October 13, 2023
How to quickly recover from a broken foot playing basketball
Basketball is easy to grab the ball jumping unstable when touching the ground or stepping on the air, stepping on other people's shoes, are prone to the situation of broken feet, that play basketball

October 5, 2023
What are the common injuries in basketball
Basketball can be said to be a favorite sport for most people, but because the process of playing basketball is also relatively intense, it is inevitable that some sports injuries will occur. Here is

October 4, 2023
How to sprain your wrist playing basketball
When playing basketball, it is easy to have various sports injuries, including when catching or throwing the ball, it is easy to sprain the wrist due to excessive force, strong impact and other factor

September 28, 2023

Hot Picks

1

Yoga for the Cervical Spine: Benefits, Risks, and Protection
There are many benefits to practicing yoga, not only for shaping and losing weight, but also for the health of various parts of the body, including the joints. So, does practicing yoga have benefits

October 31, 2023
2

Exercises to Avoid for Children's Growth and Development
Some parents think that their children are too short and try to make them taller through exercise. However, during the period of children's physical development, their muscle strength and bone hardne

October 31, 2023
3

The Impact of Cycling on Health: Key Considerations for Non-Professionals
Cycling is indeed a great sport, but non-professionals may not have a thorough understanding of the principles behind cycling, which can lead to the development of certain diseases. So what aspects s

October 30, 2023
4

The Effectiveness of Knee Braces: When and How to Use Them
Running, stair climbing, and other exercises have many benefits, but the biggest downside is knee injuries. Many people believe that wearing knee braces before exercising can protect their knees. So,

October 16, 2023
5

Is it good to exercise in winter
The winter climate is cold, and it seems that this season should be closed tight, sitting and resting. So the winter outdoor exercise is also significantly less people, so in the end winter exercise i

October 3, 2023