Rebalancing Gut Health: The Importance of Beneficial Bacteria for Elderly Individuals

December 4, 2023

When it comes to bacteria, many people think of them as the enemies of health. In fact, bacteria can be classified as "good" and "bad", and it is necessary to supplement beneficial bacteria for elderly people with weakened bodies. If an elderly person has persistent oral ulcers, diarrhea, constipation, or alternating single symptoms, it indicates that the pathogenic bacteria in their body have suppressed the beneficial bacteria. In such cases, it may be helpful to supplement beneficial bacteria while receiving targeted treatment.

Incorporate more yogurt, cheese, and other foods containing lactobacillus into the daily diet. If the condition is severe, under the guidance of a doctor, medication containing bifidobacterium, lactobacillus, and lactic acid bacteria can be taken.

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