Dietary Therapies with Sangbaipi: Traditional Chinese Medicine for Asthma and Swelling

January 26, 2024

Sangbaipi is a type of traditional Chinese medicine with excellent medicinal effects. It can be used for decoction or steeped in water for drinking. It has a good effect in relieving asthma and reducing swelling. Let's learn about some dietary therapies made from Sangbaipi!


1. Sangbaipi decoction for reducing swelling and coughing: Prepare 15 grams of high-quality Sangbaipi, decoct in water for half an hour, and divide into three doses to be taken within a day.

2. Xiebai powder for treating lung heat cough and red tongue with yellow coating: Prepare 10 grams of Sangbaipi, 10 grams of Digupi (a type of Chinese medicinal herb), 6 grams of roasted licorice, and 9 grams of polished round-grained rice. Put the aforementioned Chinese medicinal herbs in a casserole with some water and cook for about 1 hour. Take one dose of the medicine daily, divided into two doses.

3. Wupi decoction for reducing body edema: Prepare 9 grams each of Sangbaipi, ginger peel, Dafupi (a type of Chinese medicinal herb), Poria cocos, Chenpi (dried tangerine peel). Put the above medicinal materials into a casserole and decoct in water for 30 minutes. Take the juice. Take one dose daily, divided into two doses. This product has the function of diuresis and reducing swelling, mainly used for treating edema.

4. Sangbaipi and polished round-grained rice porridge for health preservation: Prepare 9 grams of Sangbaipi powder, 50 grams of polished round-grained rice, and 15 grams of white sugar. Cook these ingredients in water to make porridge. Take it once in the morning and once in the evening. It has excellent health preservation effects.

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