No matter what kind of traditional Chinese medicine is used, it needs to be used in moderation to be effective. The surface of the Daidaihua plant looks like a very beautiful ornamental plant. Its flower buds can be used as medicine, which can both help with weight loss and relieve pain!
Methods for Weight Loss with Daidaihua:
1. Taking Daidaihua on an empty stomach in the morning yields the best results. To allow the body to adapt to the medication more quickly, it is recommended to take it half an hour after breakfast for the first time, and then switch to taking it before breakfast in the second week.
2. For the first time taking it, it is best to choose a time between 3-15 days after the end of the menstrual period. Stop taking it during the menstrual period, and continue taking it 2-3 days after the period ends.
3. The most important thing is to drink plenty of water. Without enough water, weight cannot be effectively reduced. It is best to drink warm water, which helps the body absorb and break down fat, and reduces adverse reactions.
4. Taking B vitamins and vitamin C supplements in conjunction with Daidaihua can assist in weight loss, reduce adverse reactions, and enhance the body's resistance.
5. It is best not to take Daidaihua while having other illnesses, as poor physical condition caused by the illness can worsen adverse reactions.
6. Adjust the diet reasonably, eat more fruits and vegetables, and try to reduce the consumption of high-fat and fried foods.
Precautions:
1. During the period of taking Daidaihua, do not go on a diet. It is necessary to ensure that the body receives proper nutrition.
2. Do not drink alcohol and consume less foods that cause internal heat.
3. Do not drink tea, as tea contains caffeine, which can break down the effectiveness of the medicine.
4. Do not take Daidaihua at the same time as other weight loss medications. If you have taken other weight loss medications, you should stop taking them for one week before starting to take Daidaihua.
5. During the medication period, you can also take Cassia seed in conjunction with Daidaihua. It can be brewed like tea and has the effects of detoxification, relieving internal heat, and relieving constipation.
6. For people with weak constitution or more pronounced adverse reactions, you can take it for one week after meals (half an hour after) first, and then follow the normal dosage method mentioned above.
