Liver qi stagnation is a common condition, which tends to occur more in women. Therefore, it is important to know how to treat and regulate liver qi stagnation to avoid long-term effects on the body. Today, we will discuss what medicine to take for liver qi stagnation, what foods are good for liver qi stagnation, and the symptoms of liver qi stagnation.
What medicine to take for liver qi stagnation:
1. Xiaoyao Pills
Xiaoyao Pills are commonly used traditional Chinese medicine for liver qi stagnation. It mainly consists of Bupleurum, Angelica, White Peony, White Atractylodes, Poria, Licorice, Moutan Bark, Gardenia, and Mentha. It has the effects of soothing the liver, clearing heat, invigorating the spleen, and nourishing the blood. It is used for symptoms such as disharmony between the liver and spleen, distension and pain in the sides of the body caused by liver qi stagnation.
2. Chaihu Shugan Powder
Chaihu Shugan Powder is mainly composed of Tangerine Peel, Bupleurum, Cyperus, Aurantium, Red Peony, and Licorice. It has the effects of soothing the liver, regulating qi, promoting blood circulation, and relieving pain. It is used for the treatment of liver qi stagnation.
3. Shugan Pills
Shugan Pills are also commonly used traditional Chinese medicine for liver qi stagnation. It is composed of Chuan Lian Zi, Yan Hu Suo, Curcuma, White Peony, Agarwood, Fructus Aurantii, Woodruff, Cardamom, Tangerine Peel, Amomum, Poria, Magnolia Bark, and Cinnabar. It has the effects of soothing the liver and stomach, regulating qi, and relieving pain. It is used to treat symptoms such as chest tightness and pain, and epigastric pain caused by liver qi stagnation.
What foods are good for liver qi stagnation:
1. White Radish
White radish is neutral in nature and has a spicy and sweet taste. It enters the spleen and stomach meridians and has the effects of soothing the liver, relieving depression, promoting qi flow, widening the chest, and resolving accumulation. It can relieve symptoms such as chest tightness and loss of appetite caused by liver qi stagnation.
Peel and wash the white radish, cut it into thin shreds, and eat it cold. It has a very good effect.
2. Buddha's Hand Melon
Buddha's Hand Melon is cool in nature and has a sweet taste. It enters the lung, stomach, and spleen meridians and has the effects of dispelling wind, relieving heat, and soothing the liver. It has a good therapeutic effect on symptoms such as chest tightness and rib pain caused by liver qi stagnation. Buddha's Hand Melon can be used to make soup or eaten cold.
3. Hawthorn
Hawthorn has a sour and sweet taste and a slightly warm nature. It is good at regulating qi, relieving pain, and promoting digestion and resolving accumulation. It is suitable for symptoms such as abdominal distension, pain caused by liver qi stagnation.
Modern medical research has found that hawthorn also has various effects such as anti-arrhythmia, softening blood vessels, and lowering blood pressure, and it is effective for arrhythmia. Take 3 dried hawthorns, cook them with 50 grams of rice to make porridge, and consume it.
