Women who love beauty should not miss soybeans. Soybeans are not only delicious, but also have high nutritional value, and have three major effects: calcium supplementation, weight loss, and beauty.
Here are some recommended breast-enlarging dishes made from soybeans, teaching you how to use food to make yourself more beautiful.
You may not have heard of a substance called "cholagogue". But it is a magic weapon for losing weight. This substance is related to digestion and can control appetite, allowing food to stay in your stomach longer. So how can you increase the amount of cholagogue in your body? Research has found that people who eat soybeans have twice the amount of cholagogue in their bodies after eating. Soybeans can also help maintain a stable blood sugar level, so you won't feel hungry easily.
1. Soybean Peanut Breast-Enlarging Crisp
Ingredients: 100g peanuts, 100g pitted red dates, 100g soybeans
Directions:
1. Dry roast peanuts and soybeans with skin, grind into powder, cut red dates into small pieces, mix well, add a little water to form a shape
2. Roll into small balls, then press into small round cakes of desired size
3. Preheat the oven for 10 minutes, then bake at 150 degrees Celsius for 15 minutes
Effect: Breast enlargement
2. Boiled Soybeans
Ingredients: About half a catty of soybeans, shredded scallions, shredded ginger, soy sauce, red wine, sugar
Directions: First, wash the soybeans and soak them for 12 hours. After soaking, put them in a pot and cook until done. Remove them from the pot. Heat the wok, add some oil, add the scallions, ginger, and soybeans, stir-fry for a while, then add sugar, red wine, and soy sauce, bring to a boil, reduce heat and simmer for a while, then thicken the sauce. Serve and let it cool
Effect: Breast enlargement, beauty
3. Soybeans Boiled with Pork Ribs
Ingredients: 500g pork ribs, a handful of soybeans, 10 dates, 20g Chinese cornbind, ginger slices, salt, etc.
Directions: First, wash the pork ribs, chop into pieces, wash the soybeans, dates, and ginger, wrap the Chinese cornbind with gauze to make a medicine pack. Next, add water to the pot, bring to a boil over medium heat, add the pork ribs, soybeans, dates, ginger, and medicine pack, simmer for 2 hours over low heat, remove the medicine pack, season with salt
Soybeans boiled with pork ribs increase the elasticity of the skin
Effect: This dish has the effects of nourishing qi, nourishing blood, and promoting blood circulation. It is suitable for women with weak blood and qi, leading to flat breasts. It can also increase the elasticity of women's skin.
4. Soybeans and Pig's Feet Breast-Enlarging Soup
Ingredients: 3 pig's feet, 100g soybeans, 25g ginger slices, five spice powder, salt, soy sauce, sesame oil, etc.
Method: 1. Soak the soybeans in warm water.
2. Remove the hooves from the pig's feet, wash and chop into pieces, blanch with boiling water.
3. Put an appropriate amount of water in a clay pot, add scallions, ginger, soy sauce, salt, and sesame oil, bring to a boil, then add soybeans and pig's feet, simmer over high heat until the pig's feet and soybeans are tender, add five spice powder and mix well.
Effect: Soybeans and pig's feet can provide a large amount of protein for women, especially collagen, which is beneficial for breast development.
5. Soybeans and Green Peas Stewed Chicken Wings
Ingredients: Soybeans, green peas, chicken wings
Seasonings: salt, monosodium glutamate, cooking wine, broth
Directions for Soybeans and Green Peas Stewed Chicken Wings:
First, put soybeans, green peas, chicken wings, and other ingredients into a clay pot, add an appropriate amount of broth, simmer over low heat until cooked, then season with salt, monosodium glutamate, and cooking wine, and it is ready to be served.
Tips: When soaking soybeans and green peas in water, be careful not to remove the outer skin. Chicken wings should be selected from the middle and wing tip, rather than the root part with lower collagen content.
Effect: Soybeans, green peas, and black beans are famous breast-enlarging foods, rich in protein, lecithin, and "phytoestrogens".
