The most important thing for a beautiful chest is symmetrical shape, so regardless of whether it's an A cup, B cup, or C cup, personal temperament and cultivation are the real protagonists. However, under the attack of the busty trend, many women want to know the secret to breast enhancement. Following the principles of effectiveness, safety, affordability, and convenience, our suggestions are:
1. Nutrition:
Many girls often avoid eating for fear of gaining weight, but breasts are an organ full of fat, so girls who avoid oily foods cannot have large breasts. Therefore, the first step to breast enhancement is to supplement nutrition. The best way to do this is to have a breakfast with whole grains or whole wheat bread, drink a glass of milk every day, and take a vitamin pill daily.
2. Sufficient Blood Circulation:
Breasts are a symbol of femininity, so to make yourself full of feminine charm, you must pay attention to whether your blood circulation is normal. Pay attention to whether your menstrual cycle is regular, whether the flow of menstruation is too heavy or too light, and whether the color of menstrual blood is dark or pale. If you have any of these issues, quickly seek advice from a gynecologist or traditional Chinese medicine practitioner to help regulate your physical condition.
3. Massage and Exercise:
Make sure to do breast massages and chest expansion exercises when you have spare time to make your breasts more elastic and naturally firm. Be careful not to use breast enhancement creams at random to avoid allergic reactions. Simply gently massage your breasts before bedtime and stretch your arms during breaks at work.
4. Cold Water Rinse:
Do not wash your chest with hot water. Instead, use a shower head to rinse your chest with warm or cold water, which can make your areolas and breast shape more beautiful.
