Are there any methods for breast enhancement for adolescent girls? There are many methods for breast enhancement for adolescent girls, but the most healthy method according to traditional Chinese medicine is recommended. The traditional Chinese medicine practitioners have provided practical methods for breast enhancement for adolescent girls.
Traditional Chinese Medicine Diet Therapy for Breast Enhancement for Adolescent Girls
The first recommended method for breast enhancement for adolescent girls is diet therapy. Adolescent girls can consume foods that are rich in vitamin E, B vitamins, proteins, and foods that can promote hormone secretion in order to achieve the goal of breast development. The diet therapy method for breast enhancement for adolescent girls prescribed by traditional Chinese medicine practitioners is as follows:
Lamb Liver with Stewed Eel:
10 grams of lamb liver, 150 grams of eel. Slice the lamb liver, cut the eel into sections, marinate with salt and chicken essence for 20 minutes, then stir-fry the lamb liver and eel with oil. Add 20 grams of black dates, 30 grams of peanuts, 10 grams of ginger slices, a little soy sauce and salt. Stew until cooked and consume once every evening.
Chrysanthemum Egg:
10 grams of cistanche, 10 grams of chrysanthemum, 10 grams of pine nuts, 2 duck eggs, boil together. After the eggs are cooked, crack one end and continue boiling. Discard the residue and consume the egg. Take once daily.
Traditional Chinese Medicine Massage Techniques for Breast Enhancement for Adolescent Girls
Another important and simple method for breast enhancement for adolescent girls is massage. There are three acupoints that are very effective for breast enhancement in adolescent girls. The first acupoint for breast massage in adolescent girls is called the Tan Zhong acupoint, which is located in the middle of the two nipples. You can press this area with your thumb. If it feels painful, use your index finger to gently press instead. Hold for about nine seconds, then relax, and repeat this process about twenty times. The area that you press should be about three centimeters below the nipple.
The second acupoint for breast massage in adolescent girls is located between the Tan Zhong acupoint and the nipple. On both sides, we call it the Shen Feng acupoint. The pressing method for the Shen Feng acupoint is the same, using the index finger to press gently. Press for about three centimeters and hold for nine seconds. Repeat this process about ten to twenty times.
The last acupoint for breast massage in adolescent girls is located along the lower edge of the breast, called the Ru Gen acupoint. The pressing method is the same. Massage these three acupoints every night before sleep, and the breast enhancement for adolescent girls can be achieved within a month.
Regulating Sleep for Breast Enhancement for Adolescent Girls
One important point that should not be overlooked in breast enhancement for adolescent girls is regulating sleep. Many methods for breast enhancement for adolescent girls have been tried but no results have been seen, so it is necessary to try adjusting sleep. Try to go to bed before 10 PM, as 9-11 PM is the time for kidney maintenance. Sleep during this period plays a significant role in the effectiveness of breast enhancement for adolescent girls.
It is hoped that after using these methods for breast enhancement for adolescent girls provided by traditional Chinese medicine practitioners, more adolescent girls can have beautiful breasts.
