Improving Breast Health Through Traditional Chinese Medicine: Balancing Qi, Blood, and Meridians

November 28, 2023

Having an ideal figure is the dream of women all over the world. According to traditional Chinese medicine, the most important factor is the circulation of blood. Is your monthly menstrual cycle, menstrual flow, and color normal? If you notice any issues, it is best to consult a doctor and then work on improving your physical condition.

If your body lacks Qi and blood, it can affect your physical development and hinder the growth of your breasts. If you often have a pale face, white lips, dizziness, insomnia, or light menstrual flow, it means your body lacks Qi and blood. Without improving your physical condition and replenishing Qi and blood, it will be difficult to achieve your desired breast size.

From the perspective of meridians, the "stomach meridian" plays a crucial role in breast development. If you have a sufficient nutrient intake, the development of the stomach meridian will also be smooth. Therefore, it is important to eat nutritious food. In addition to the stomach meridian, the liver meridian is also important for breast enhancement. The liver meridian is connected to the heart and is closely related to stress and emotions. Therefore, besides using Chinese herbal medicine for regulation, it is also important to maintain a positive mindset.

Ancient Chinese physicians attached great importance to breast diseases. For example, the book "Yuchih in Gynecology" states that breast diseases are the most common among women. According to traditional Chinese medicine, breast development is closely related to organs, meridians, Qi, and blood, with the liver, stomach, and kidney meridians being the most influential. If there is an imbalance, it will immediately affect breast development. If you really want to enhance your breasts, please pay attention to the following:

1. Liver Qi stagnation and blood stasis type

This type is the most common. People with this type have unstable emotions, easily get angry, and tend to be depressed. The meridians of their breasts are not smooth, and they may experience breast tenderness before their menstrual cycle and insufficient milk secretion after childbirth.

Rose tea

Ingredients: 9g of rose, 3g of Xiangfu, 300cc of hot water. Method: Pour all ingredients into hot water and drink.

2. Qi and blood deficiency type

People with congenital weakness or insufficient nutrition may have flat breasts and insufficient milk secretion after childbirth.

Longan red date tea

Ingredients: 6 longan fruits, 3 red dates, 250cc of water. Method: Put all ingredients in a pot, bring to a boil, and then drink.

3. Liver and stomach heat stagnation type

People with this type have a hot constitution or a preference for spicy food, which can lead to the formation of hard lumps in the breasts.

Dandelion hawthorn tea

Ingredients: 3g of dandelion, 3 hawthorn fruits, 1000cc of water. Method: Put all ingredients in a pot, bring to a boil, and then drink. Consume all the tea within a day.

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