What to do if your nose is peeling and painful

May 14, 2023
The nose simply peeling, may be caused by dry skin dehydration, but if the peeling and accompanied by pain, it is necessary to pay extra attention to the nose peeling pain is a disease, serious even need to go to the hospital for treatment, nose peeling pain how to do?

Timely treatment

The nose peeling pain is a symptom, light may be just fire, heavy may be a series of problems such as rhinitis, found nose peeling pain, you can use a cotton swab dip appropriate amount of saline, applied to clean the interior of the nasal cavity, can be effective in a short period of time to improve the problem of dry nose, if you still feel pain, you should promptly go to the hospital for treatment, remember not to use drugs indiscriminately.

Drink more water

In ordinary life, we must remember to drink more water, the normal amount of water per day is eight cups, many people have not reached this amount, nose peeling pain is actually a signal state of the body issued by the lack of water, drink more warm water, drink less drinks, many diseases are naturally not cured.

Supplemental vitamins

Vitamin A and vitamin C can improve the symptoms of nose peeling pain, you can directly take vitamin capsules, vitamin tablets, or eat food containing vitamins, some fruits and vegetables, such as oranges, kiwi, tomatoes, spinach, etc., eat more food containing vitamins, can make our skin become hydrated and healthy.

Massage the nose

After cleaning the face every day, you can do a simple small massage on the nose, note that before the massage, be sure to clean hands, massage techniques for the index fingers of both hands to both sides of the nose, from the top to the bottom of the back and forth down, this can promote blood circulation in the nose, is conducive to the nasal cavity to keep moist.

Correct cleansing of the face

When the nose peeling pain symptoms, try to wash your face, too hot and too cold water is not suitable for washing the face, the water temperature is too hot will stimulate the facial blood vessel walls, so that the skin becomes loose and weak, the water temperature is too cold will not be able to clean the facial sebum and garbage, so it is best to wash your face with warm water, especially when the nose peeling pain, in addition with a soft exfoliating products, can help the skin better This is especially true when your nose is sore.

Enhance your daily skin care routine

Daily skin care water cream, cream are essential, in the nose peeling pain, the original skin care work should not only continue, but also to strengthen, choose some with hydration and moisturizing strong products, such as hydration type essence milk, hydration type moisturizing cream, in addition to hydration type mask, can also help replenish the skin moisture, when only the nose local dry, you can use cotton pads wet lotion on the nose, also can be for The same can be done for the nose.

Treat the nose gently

When the nose peeling pain, do not always use your hands to touch, or wipe, especially not clean hands, which are carrying a lot of bacteria and viruses, may also aggravate the nose peeling pain, in the cold and runny nose, the action of wiping the nose with a tissue should be gentle, never too vigorous, because the skin of the nose is very sensitive and fragile, need to be doubly attentive to care.
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