What should I do if my nose is peeling and red on both sides?

May 16, 2023
Many people have some symptoms of nose peeling in autumn and winter, sometimes the nose not only peeling, both sides of the nose is also red, what to do when this happens?

Avoid spicy food in the diet

The nose peeling and red is most likely due to the body on fire, eating spicy food, will disrupt the body's dietary balance, skin stimulation, resulting in water-oil imbalance, nose peeling and red phenomenon, during the nose peeling and red, should try to eat less spicy food, eat more fruits and green vegetable food.

Drink more water at regular times

Drinking more water is the best way to replenish water directly to the body, people should drink 8 glasses of water a day to maintain the normal water in the body, nose peeling and red represents the body is dehydrated, at this time should drink more water, morning up a glass of honey water, night before going to bed soak a glass of milk, these on the treatment of nose peeling and red have significant curative effect.

Enhance facial hydration

In addition to the daily water and milk, you can try to apply creams with nourishing type and essence products with hydrating effect, in addition to applying several hydrating and moisturizing masks, which is also a good trick to deal with nose peeling and redness.

Protect your nose well

When the nose is peeling and red, it means that the nose is already very fragile, so we should pay extra attention to protection, wear a mask when we go out, wipe the nose with a wet tissue and wipe gently, so as not to let the nose suffer secondary injuries.

Correct cleaning of the nose

When cleaning the nose, be careful not to use too cold water, which will cause irritation to the nose, while the cool water can not clean the nasal oil dirt, too hot water is not suitable for washing the face, hot water will cause the face skin relaxation, and then produce wrinkles. When the nose is peeling and red, it is best to wash your face with warm water, after cleaning it, apply a special exfoliating product to clean up the nasal cuticles, which is more conducive to the absorption of skin care products.

Seek medical attention in time

Not all nose peeling and red is due to lack of water, such as allergic rhinitis, sinusitis, alcohol nose, etc., all show symptoms of nose peeling and red, when the nose peeling and red is serious, it is best to seek medical attention in a timely manner, according to the individual specific treatment.

How to prevent nose peeling and redness

Drink more water, eat more vegetables and fruits, eat less spicy food, clean your face regularly once a week, and use a hydrating mask 2-3 times a week regularly.

Caution

The best way is to go directly to the hospital for examination and medication under the guidance of a doctor.
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