The effects of computer radiation on the skin and countermeasures

Modern society, whether it is work or life, are inseparable from the help of computers, but about the harmful effects of computer radiation, but also more and more people understand, sitting in front of the computer for a long time, computer radiation intensifies the evaporation of moisture from the skin surface, resulting in dry skin, accelerating the degree of skin aging, which leads to spots, acne and acne and other "computer muscle This leads to the probability of "computer skin" such as blemishes, acne and acne. Here's a look at the effects of computer radiation on the skin and countermeasures.

The effect of computer radiation on the skin

When the computer is running, it generates a lot of static electricity, and a lot of dust and dirt will gather around the computer, which will easily lead to blocked pores and prevent the skin from breathing, and the necessary humidity of the skin cannot be maintained. In addition to affecting the skin, prolonged computer use can also lead to dry eyes and dark circles, and computer radiation can also lead to gynecological diseases, and pregnant women who have been exposed to computer radiation for a long time can also harm the fetus in the womb.

Remember to clean the skin thoroughly after using the computer

Long time by computer radiation, the skin secrete more and more oil, the skin becomes greasy, the pores are getting bigger, so every day before using the computer and after using the computer, be sure to do a good job of facial cleaning in a timely manner, with warm water plus cleanser to wash the skin in a timely manner, the electrostatic adsorption of dust and dirt after a thorough wash, and then coated with mild lotion and lotion, can effectively reduce radiation damage. Facial cleaning and maintenance products are best to choose oil-free and refreshing lotions to ensure enhanced skin absorption of nutrients and moisture capacity, deep activation of skin cells, to keep the skin moist.

Correct use of isolation products and hydration products to protect

People who use computers frequently, before using the computer is best to apply some isolation cream or foundation and other protective products to increase skin resistance, isolation cream can effectively isolate dust, to ensure that the skin breathes smoothly, reducing dust on the skin is harmful. In addition to isolation, hydration work should also be done, especially in the summer and autumn season should pay more attention to the summer oil secretion, the body's moisture is easy to evaporate in the high temperature, the use of hydration-type products can accelerate blood flow, replenish the skin needs sufficient water and other nutrients to speed up the skin metabolism speed.

Computer people should pay attention to timely supplementation of nutrition

People who often use computers should eat more food rich in vitamin B, such as fresh animal liver, fruits and vegetables, from time to time drink wolfberry value drink carrot juice to nourish the liver and protect the eyes; drink two to three cups of green tea every morning, can effectively eliminate the harm caused by computer radiation, and green tea in the original vitamin A is absorbed by the body quickly converted into vitamin A, vitamin A synthesis of retinol can protect and improve vision If you don't like to drink green tea, you can also use chrysanthemum tea instead, chrysanthemum tea also has the role of fighting computer radiation and regulating physical fitness.

Use the computer in the right way

When using the computer, our body and the computer monitor to maintain a distance of not less than 70 cm, and the computer screen brightness to pay attention to the appropriate adjustment, the higher the screen brightness, the stronger the electromagnetic radiation, and vice versa, the smaller, but it does not mean to adjust the very dim, too dim brightness and will affect vision, causing eye fatigue; after using the computer to remember to turn off the computer in a timely manner, not just turn off the monitor Or the computer on standby, you know, the computer's keyboard radiation is more powerful than the monitor radiation, only off the computer is unable to completely avoid radiation.