Ways to take care of your skin

The human skin is not maintained will gradually aging, every beauty you how can tolerate their 20-year-old face looks like 30 years old? Learn the following methods to make your good skin easy to raise out.

Focus on facial cleansing

Whether you are wearing makeup or not, you need to cleanse your face before makeup and before going to bed. The human skin needs to breathe, and the oil on the skin is discharged through the breathing of the skin, when the amount of oil discharged reaches a certain level, it is easy to attract dust and bacteria. If you do not clean your face, bacteria and dirt on your face will accumulate on your skin. The accumulation of dirt and dust will deteriorate the blood circulation of the face, clog the pores and cause a series of skin problems. Especially for people who often wear makeup, the chemical substances in cosmetics are more harmful to the skin.

Cleanse once in the morning and once in the evening

For normal normal and dry skin, once in the morning and once in the evening is enough, and for special oily skin with excessive oil secretion, only three times in the morning and three times in the evening is enough. Excessive face washing and cleaning can easily damage the stratum corneum and add a burden to the skin.

Cleanse with soft water

Tap water is relatively soft, and the water in general becomes soft water after boiling. When washing your face, it is best to use soft water because it does not contain other substances that would be detrimental to your skin if they came into direct contact with it. For example, well water. But the hard water contains trace elements is very suitable for people to drink directly, in addition to well water there are hot spring water, mineral water.

Cleanse with warm water

If the water used when washing your face is too hot, it is easy to make the skin loose and pores expand, which can lead to wrinkles and aging. If the water used to wash your face is cold, it is not good enough to remove dirt from your face. It is best to use lukewarm water to better avoid the disadvantages of hot and cold water.

Keep your towel clean

After cleansing many people will choose to use a towel to dry the moisture on the face, please be sure to pay attention to keep the towel clean, otherwise some careful washing of the face, the towel on the bacteria, dirt and all back to the face. Towels are best washed and dried diligently to keep them dry.

Choose skin care products

After the initial cleansing, make sure to apply some skin care products to your skin to take better care of it. Oily skin people must apply lotion skin care products, because the lotion skin care products applied to the skin without greasy feeling, and the powder honey in the astringent, reduce the role of oil secretion. For those with dry skin, try to choose some cold cream skin care products that can help relieve dry skin. Whether it is oily skin or dry skin must be the best is hydration and moisturizing work, the amount of oil secretion are very much related to the lack of water in your body.

Maintenance before going to bed

Many people feel that they must apply maintenance cream before going to bed and then go to sleep, so that the skin can also be nourished in sleep; many others believe that it is best not to apply nutritional cream before going to bed, because nutrition will only clog the pores and affect the normal metabolism of the skin. In fact, both statements have some truth, the actual situation of each person is different, the best way is that you try both methods, and then observe the next day's skin condition before making a choice.

Take a beauty sleep

Beauty connoisseurs know that beautiful skin is born at night. Especially during the time between 11pm and 4am the next day, the skin needs to metabolize while you are asleep. Adequate sleep is a better maintenance product than any skin care products, poor sleep will make the skin lose its luster aging, wrinkles will also add a lot.

Full body skin care

In addition to taking care of your face, one of the best ways to take care of your whole body is to take a bath.

The role of bathing

Helping to remove dirt and secretions of aging keratinocyte flakes and oils that adhere to the skin surface. To hydrate the skin of the whole body. accelerating the expansion of capillaries on the skin surface, accelerating blood circulation and promoting skin metabolism. Eliminating fatigue and regulating the excitability of the nervous system.

How to take a bath

The temperature of the bath varies from person to person, those who are in good health can take a cold bath with 25 degrees Celsius water temperature, and those who are in general can take a warm bath. However, it is not recommended to use too hot water bathing, which can easily cause dehydration and accelerate the loss of skin moisture. It is also important to note that after the bath it is best to apply body lotion to the body to help maintain the skin.