The Effectiveness and Safety of Acupuncture for Weight Loss: Expert Answers

March 15, 2024

Acupuncture is a treatment method in Traditional Chinese Medicine, but it has recently been used for weight loss, and the effectiveness of acupuncture for weight loss is very obvious. Everyone is curious about why acupuncture can help with weight loss. Also, people are concerned about whether acupuncture for weight loss has any harmful effects on the body. Today, I will summarize how experts answer these questions.

1. Are there any adverse reactions to acupuncture for weight loss?

Answer: Acupuncture has no adverse effects on the body or the surrounding environment throughout the entire process of treating diseases. According to internationally recognized weight loss programs, it should meet the requirements of "no diarrhea, no loss of appetite, and no fatigue."

Therefore, among many weight loss methods, acupuncture for weight loss is currently recognized as a green treatment method worldwide. If the technique is not proficient and the acupoints are not accurately found, some individuals may experience dizziness or local bleeding, but these are temporary.

2. What is the principle behind acupuncture for weight loss?

Answer: There are three principles behind acupuncture for weight loss.

Firstly, through needle insertion and moxibustion, it stimulates local (superficial) muscles to contract, promotes metabolism, and consumes local fat, achieving the effect of "body sculpting and beautifying" in the local area.

Secondly, it stimulates acupoints on the abdomen. Acupoints on the abdomen have a beneficial regulatory effect on small intestine movement, promoting normal peristalsis and absorption. Increasing the tension of the gastric smooth muscle can reduce gastric capacity (appetite) and alleviate hunger.

Thirdly, by stimulating the vagus nerve, it regulates the feeding center in the brain, thus suppressing appetite and reducing food intake. At the same time, acupuncture can also affect glucose metabolism and the secretion of digestive fluids, thereby reducing appetite.

It is worth mentioning that in most cases, acupuncture for weight loss only involves needle insertion without moxibustion.

3. How much does acupuncture for weight loss cost?

Answer: According to the current fee standards, the cost is generally around 50 yuan per session, and a course of treatment consisting of 10 sessions costs around 500 yuan. In addition, if disposable acupuncture needles are used, there may be an additional material fee of about 20-40 yuan.

Of course, in economically developed areas, the charge for acupuncture for weight loss is around 150 yuan per session. Some beauty salons charge 3000 yuan for a course of treatment, and some even charge as high as 6000 yuan for a course of treatment.

4. How long is the course of acupuncture for weight loss?

Answer: Acupuncture for weight loss is not something that can be achieved overnight, nor is it a one-time solution. Everyone's response to acupuncture is different and requires gradual adjustment and continuous treatment.

Acupuncture is a weight loss method that requires long-term adherence. Although acupuncture does not show immediate results like other weight loss methods, as long as you persist, you will definitely see satisfactory results. Generally, it takes about 3 months for most people, but for those who are particularly overweight, it may take longer.

5. Who is suitable for acupuncture for weight loss?

Answer: Acupuncture is not suitable for all people who want to lose weight. It is best for individuals between the ages of 20 and 50, without any other special health conditions. People in this age group have already matured physically, so it is easier to see the effects of acupuncture for weight loss.

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