What to eat in summer
Pumpkin is a common dish on the summer table. Eating pumpkin not only provides the body with a large amount of nutrients, but also health care and disease prevention effects, pumpkin itself contains s
The summer heat, the body's metabolism is significantly accelerated, water consumption, appetite decline, at this time, such as not pay attention to supplement the appropriate food, you will feel tire
Chinese medicine health care and health care is concerned about the harmony of the five flavors: sour, sweet, bitter, spicy and salty, so as to benefit health. In fact, many bitter foods in life have
Lotus root is produced in the south of the Yangtze River, its flesh is white and tender, its taste is crisp and sweet, and it is rich in nutrients, so it is loved by the general public. Because of i
Although the summer is hot, the heat is difficult, but this year is some anomaly, in previous years, a number of "furnace" city in this year into the summer heat has not been "baked" up. This makes
After entering the summer, the summer heat is becoming more and more vigorous, the heat is difficult to eliminate, the day is long and short, and hot and rainy, people's appetite is generally reduced,
Vegetables are healthy foods that are low in sugar, salt and fat, and are common guests on the tables of health professionals. Eat more vegetables to benefit your health. There are many kinds of veget