stew

Qinghao Pork Elbow: A Healthier Twist on a Traditional Dish
Qinghao Pork Elbow: A Healthier Twist on a Traditional Dish

  When most people think of pork elbow, they think of greasy dishes like Qinghao Pork Elbow. However, when Qinghao (Artemisia annua) is added to the stew, the originally fatty and greasy feeling dis

March 1, 2024
Stewing Polygonum Multiflorum for Enhanced Lactation: Three Recipes
Stewing Polygonum Multiflorum for Enhanced Lactation: Three Recipes

  As a traditional Chinese medicine, Polygonum multiflorum has the main effect of promoting lactation. The regular dosage is about 6 grams, while a higher dosage can enhance the effect of promoting l

February 11, 2024
Enhancing Lactation with Stewed Tongcao: 3 Nourishing Soup Recipes
Enhancing Lactation with Stewed Tongcao: 3 Nourishing Soup Recipes

As a traditional Chinese medicine, Tongcao mainly has the effect of promoting lactation. The usual dosage is about 6 grams, while a higher dosage can enhance the lactation effect. So, how to stew

February 6, 2024
Delicious and Nutritious: Papaya and Bird's Nest Stew
Delicious and Nutritious: Papaya and Bird's Nest Stew

  In TV dramas, we often see bird's nest as a luxury food enjoyed by ancient palaces and nobles. Bird's nest is the nest of the swiftlet and is mainly found on cliffs in tropical and subtropical isl

January 27, 2024
Dandelion and Lean Pork Soup: A Digestive Aid for Children in Hot Summer
Dandelion and Lean Pork Soup: A Digestive Aid for Children in Hot Summer

In the hot summer weather, people's appetite is not very good, especially for children. Child food stagnation is a common symptom. At this time, we can choose to use dandelion to stew lean pork s

January 12, 2024
Stewing Bird's Nest for Postpartum Women: Benefits and Preparation
Stewing Bird's Nest for Postpartum Women: Benefits and Preparation

  It is well known that bird's nest is a nourishing supplement. For postpartum women, eating bird's nest can make newborns stronger. So how to stew bird's nest for postpartum women? Let's take a loo

January 5, 2024
Eggplant and Potato Stew: A Delicious and Healthy Dish for Blood Sugar Control and Nourishment
Eggplant and Potato Stew: A Delicious and Healthy Dish for Blood Sugar Control and Nourishment

  [Eggplant and Potato Stew] - Lower Blood Sugar and Fat, Beauty and Nourishment      Ingredients      Potatoes, eggplants, salt, chicken essence, green and red peppers,

December 31, 2023
Discover the Power of Taojiao: 6 Delicious Recipes to Try
Discover the Power of Taojiao: 6 Delicious Recipes to Try

Taojiao is a resin secreted by peach trees, which can be seen everywhere in summer. It has the effects of beauty and nourishing the skin, replenishing vital fluids, nourishing blood, and stopping di

November 17, 2023