Taojiao is a resin secreted by peach trees, which can be seen everywhere in summer. It has the effects of beauty and nourishing the skin, replenishing vital fluids, nourishing blood, and stopping diarrhea. It also contains nutrients such as protein, vitamins, and amino acids, which is why it is loved by many people. So, what is the best ingredient to stew with Taojiao?
Papaya Stewed with Taojiao
Ingredients
1 papaya, 10 grams of Taojiao.
Instructions
1. Soak Taojiao in water overnight (more than 12 hours) until it becomes soft and swollen.
2. Carefully wash the softened Taojiao, remove the black impurities, and break it into small pieces.
3. Steam Taojiao with a little water for about 30 minutes.
4. Cut the papaya in half, remove the seeds, and pour the steamed Taojiao into the papaya.
5. Sprinkle with a little rock sugar, and continue to steam for about 20 minutes.
Taojiao and Coix Seed Soup
Ingredients
1 spoonful of coix seed, 1 spoonful of Taojiao, 1 spoonful of rose jam, 6 red dates.
Instructions
1. Wash Taojiao and coix seed separately and soak them in water.
2. Put Taojiao and coix seed into a clay pot after a simple rinse, and add 6 red dates.
3. Add enough water to the clay pot, bring to a boil over high heat, then simmer over medium-low heat for 2 hours, stirring occasionally.
4. In a bowl, add 1 spoonful of rose jam, and pour the cooked Taojiao and coix seed into it, stirring well while hot.
Taojiao and Tremella Fuciformis Sweet Soup
Ingredients
15 grams of Taojiao, 1 pear (300 grams), 30 grams of rock sugar, 5 grams of Tremella fuciformis.
Instructions
1. Soak 5 grams of Taojiao in 1000 milliliters of water overnight.
2. Remove the black impurities on the softened Taojiao, wash it with water, and break it into even small pieces.
3. Soak Tremella fuciformis in water for 20 minutes until it becomes soft, then break it into small pieces by hand. Peel the pear and cut it into 1 cm dice.
4. Put Taojiao, Tremella fuciformis, and water into a pot, bring to a boil over high heat, then simmer over low heat for 30 minutes. At this time, the soup will start to thicken.
5. Add pear dice and cook for 5 minutes, then add rock sugar and cranberries. Stir and cook for another 3 minutes until the rock sugar is completely melted and the soup thickens.
Yogurt with Taojiao
Ingredients
10 grams of Taojiao, 500 grams of yogurt, 50 grams of fresh milk, 10 grams of dried fruits, 10 grams of condensed milk, 10 grams of white sugar.
Instructions
1. Wash Taojiao and soak it in warm water until it swells, then wash off the black sediment.
2. Divide the large piece of Taojiao into thumb-sized pieces.
3. Then pour in the prepared yogurt, fresh milk, dried fruits, condensed milk, and white sugar, and mix well before eating.
Goji Berry and Pear Stewed with Taojiao
Ingredients
15g of Taojiao, 1 pear, 5g of goji berries, 30g of rock sugar, 5g of dried cranberries.
Instructions
1. Prepare Taojiao, pear, goji berries, dried cranberries, and rock sugar.
2. Soak Taojiao until it becomes soft without a hard core, and cut the pear into chunks.
3. Put rock sugar and pear chunks into a pot, add enough water to cover the ingredients.
4. Boil until the rock sugar melts, then add the soaked Taojiao.
5. After boiling, add goji berries and dried cranberries, simmer for 5 minutes, and the soup will thicken.
Taojiao Milk
Main Ingredients
10 grams of Taojiao, 1 bag of milk, 2 dried jujubes, 8 longan fruits, 1 spoonful of brown sugar.
Instructions
1. Wash Taojiao and soak it for more than 12 hours, remove impurities.
2. Remove the shells and pits from the dried jujubes and longan fruits, put them in a bowl, add brown sugar and crushed Taojiao, and then add an appropriate amount of water.
3. Put it in a pot that has already boiled, simmer for 30 minutes in a water bath, and then pour in room temperature milk.
