medicated diets
Nowadays, we have more and more friends around us suffering from hypertension. In order to recover as soon as possible, besides taking medication, we also need to pay attention to self-care, especia
Especially suitable for modern urban mental workers who are overworked, fatigued, and have dizziness and headaches, it is easy to cause insomnia at night. The following 6 medicated diets can bring pl
In China, ginseng has always been regarded as the king of herbs and is considered a top-grade supplement for nourishing Yin and invigorating the body. The fleshy roots of ginseng are well-known for
After entering old age, the immune system of many people starts to decline, and the body's metabolism slows down, leading to frequent indigestion and bloating. One common disease in the elderly is c
For most middle-aged and elderly people, hypertension has become the biggest "killer" threatening their health. Once you have hypertension, it means that you cannot be separated from antihypertensive
The so-called Yin deficiency constitution refers to the insufficient nourishment of yin essence, blood, and body fluids in the human body. It is mostly caused by congenital deficiency, improper postn
Sweat, almost accompanies you for a lifetime. Sweating is one of the ways for the human body to dissipate heat, which is normal. However, frequent sweating may be a warning sign of illness, so do
The quality of sleep is the number one concern for many people. Some people have trouble sleeping over small things and may turn to sleeping pills. However, it is not recommended to rely on sleep
Xianhe grass is a strong astringent and hemostatic medicine, with multiple effects such as strengthening the heart, stopping bleeding, and antibacterial. Besides being used as medicine, Xianhe gra
"Shouqin's New Book on Elderly Care" says: "The food for the elderly should generally be warm and cooked, and they should avoid hard and raw food." Although only mentioning some aspects, it points ou