Chinese yam
【Ingredients】 5 grams of white ginseng, 50 grams of Chinese yam, 10 jujubes, 50 grams of lean pork, 80 grams of corn. 【Preparation】 Cut the lean pork into small pieces, dice the white ginseng, c
With the acceleration of the pace of life, many people's eating habits have become more irregular, leading to stomach problems. What should you eat to nourish your stomach? In order to protect your
①Boiling 120 grams of Chinese yam every morning can treat uterine prolapse, nocturnal emission, spleen deficiency diarrhea, and excessive thirst.②Take an appropriate amount of Chinese yam, half raw a
Unconsciously, the winter solstice is quietly approaching, and the cold is becoming more and more intense. People are paying more attention to keeping warm, especially for those with stomach cold sy
In China, there are nearly tens of millions of people over the age of 50 who suffer from osteoporosis, and lower back pain is the most common clinical symptom among osteoporosis patients. Osteoporos
What are the effects and functions of Chinese yam? Traditional Chinese medicine believes that Chinese yam has a sweet taste and a neutral nature. It enters the lung, spleen, and kidney meridians. But
【Ingredients】 18g Chinese yam, 18g Ophiopogon japonicus, 50 jasmine flowers, 15g white fungus, 100g chicken liver, 10g Gastrodia elata, 10ml cooking wine, 2g salt, 1g chicken essence, appropriate a
【Recipe Name】 Braised Beef Brisket with Chinese Yam 【Ingredients】 Beef brisket, peeled Chinese yam, carrot, ginger slices, green onion sections, red dates, goji berries, salt, monosodium g
As a result of kidney deficiency, middle-aged and elderly people may experience a decline in sexual function. Purple rice porridge with Chinese yam has a great alleviating effect. Chinese yam has
Wild Yam, also known as Chinese Yam, is a medicinal plant with the ability to treat jaundice and abdominal pain. Can wild yam be consumed? Let's take a closer look at the specific benefits of wild y