What Foods Are Good for Keeping Warm in Winter?
What Foods Are Good for Keeping Warm in Winter?

Winter weather is cold, and many people often have cold hands and feet. Therefore, they often use hot tea and soup to keep warm. However, I would like to remind everyone that it is not advisable

December 20, 2023
Ginger Beef Braised Rice: A Nutritious and Flavorful Delight
Ginger Beef Braised Rice: A Nutritious and Flavorful Delight

Beef is delicate and can be cooked in various ways, such as boiling, stewing, steaming, stir-frying, braising, and hot pot. Here, we introduce ginger beef braised rice, which can help drive away cold,

December 20, 2023
The Versatile Benefits of Banlangen: A Powerful Remedy for Various Ailments
The Versatile Benefits of Banlangen: A Powerful Remedy for Various Ailments

Banlangen has a bitter and cold taste and belongs to the heart, stomach, liver, and gallbladder meridians. It functions to clear heat, detoxify, cool blood, and benefit the throat. It is mainly used f

December 19, 2023
The Versatility and Cautions of Licorice in Traditional Chinese Medicine
The Versatility and Cautions of Licorice in Traditional Chinese Medicine

Licorice, also known by many other names, is particularly favored by traditional Chinese medicine practitioners. Li Dongyuan said of it: "When a hot medicine is needed, it moderates the heat; when a c

December 19, 2023
Contraindications and Precautions for Drinking Dandelion Tea: What You Need to Know
Contraindications and Precautions for Drinking Dandelion Tea: What You Need to Know

Dandelion's benefits and effects are not limited to just being a plant, it is also a delicious ingredient and has medicinal properties. It is commonly used in medications for treating colds. So what

December 18, 2023
Nutritious Home Cooking: Sausage Chestnut Pumpkin Braised Rice Recipe
Nutritious Home Cooking: Sausage Chestnut Pumpkin Braised Rice Recipe

How to eat nutritiously at home? According to traditional Chinese medicine, pumpkin has a warm nature and a sweet taste. It enters the spleen and stomach meridians and has the functions of tonifying

December 18, 2023
The Medicinal Benefits of Acid Vine Fruit: A Sour Solution for Health
The Medicinal Benefits of Acid Vine Fruit: A Sour Solution for Health

Acid vine fruit is the mature fruit of the wild deciduous vine-like shrub acid vine. After it matures, it is small in size and very sour in taste. It can be used directly as medicine or dried and us

December 18, 2023
Maximizing the Therapeutic Effect of Chinese Medicine: 5 Important Dietary Considerations
Maximizing the Therapeutic Effect of Chinese Medicine: 5 Important Dietary Considerations

In order to ensure the efficacy of traditional Chinese medicine and maximize its therapeutic effect, there are 5 points to consider when taking Chinese medicine:Avoid drinking strong tea while taking

December 18, 2023
The Healing Power of Ma Dong: Nourishing the Heart, Clearing the Lungs, and Soothing the Soul
The Healing Power of Ma Dong: Nourishing the Heart, Clearing the Lungs, and Soothing the Soul

"Ma Dong is cold, thirst quenching, nourishing the heart and clearing the lungs, and self-soothing for virtual heat." With these four sentences, the efficacy of Ma Dong is clear. In the dry winter

December 18, 2023
Autumn Health: Nourishing the Body with Mild Tonics
Autumn Health: Nourishing the Body with Mild Tonics

White dew marks the beginning of cool autumn weather and the transition phase of "yang consumption and yin growth".Adhering to the characteristics of autumn weather, seasonal health recipes should f

December 17, 2023
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