Nourishing Foods for Strong Kidneys: A Guide to Boosting Vitality and Preventing Aging Symptoms
Nourishing Foods for Strong Kidneys: A Guide to Boosting Vitality and Preventing Aging Symptoms

According to traditional Chinese medicine, the kidneys are the foundation of one's innate vitality, responsible for growth, development, and reproduction. If the kidneys are weak, a series of agi

December 13, 2023
Cautionary Considerations for Pregnant Women Taking Traditional Chinese Medicine
Cautionary Considerations for Pregnant Women Taking Traditional Chinese Medicine

In the impression of many people, traditional Chinese medicine (TCM) seems to be safer than Western medicine. Therefore, when pregnant women encounter certain diseases or discomfort, they often choose

December 12, 2023
Neutral and Nourishing: A Guide to Balanced and Nutritious Foods
Neutral and Nourishing: A Guide to Balanced and Nutritious Foods

        Taste: Neutral and nourishing (mainly sweet and neutral, or slightly warm or slightly cool)       Food: Germinated rice, millet, glutinous rice, sorghum, corn, barley, wheat,

December 12, 2023
Winter Nourishment: The Power of Sanjiu to Strengthen the Body
Winter Nourishment: The Power of Sanjiu to Strengthen the Body

      Four-season nourishment, winter is the best       As the saying goes, "Nourish in winter, fight the tiger in spring." In winter, the natural world presents a scene of yin flourishing an

December 11, 2023
Cooling Yin-Nourishing Soup with Sand Ginseng and Jade Bamboo
Cooling Yin-Nourishing Soup with Sand Ginseng and Jade Bamboo

According to traditional Chinese medicine theory, sand ginseng and jade bamboo are both Yin-nourishing herbs that enter the lung and stomach meridians. They nourish Yin and also have a cooling ef

December 11, 2023
Antibiotic-Associated Diarrhea: Causes, Symptoms, and Treatment
Antibiotic-Associated Diarrhea: Causes, Symptoms, and Treatment

In the summer, diarrhea is a common occurrence, and many people have the habit of taking antibiotics when they have diarrhea. However, this is a very wrong habit. Most cases of diarrhea are self-limit

December 11, 2023
The Importance of Dietary Restrictions in Traditional Chinese Medicine Treatment
The Importance of Dietary Restrictions in Traditional Chinese Medicine Treatment

"Dietary restrictions" refer to the dietary taboos during the treatment of diseases, which is a characteristic of traditional Chinese medicine and has always been highly valued by medical professional

December 11, 2023
Guidelines for Safe Consumption of Deer Antler Velvet: Start Small, Avoid Excessive Intake
Guidelines for Safe Consumption of Deer Antler Velvet: Start Small, Avoid Excessive Intake

It is advisable to start with a small dose when taking this product and gradually increase it. It is not recommended to take a large amount of it abruptly, as it may cause dizziness, red eyes, or nose

December 10, 2023
Precautions and Cautions when Using Ginseng: What You Need to Know
Precautions and Cautions when Using Ginseng: What You Need to Know

Traditional Chinese Medicine believes that ginseng has the effects of replenishing vital energy, tonifying the pulse, nourishing the spleen and lungs, generating body fluids, calming the mind, and enh

December 10, 2023
Managing Diet for Kidney Stone Patients: Protein, Salt, Calcium, Vitamins, and Oxalic Acid
Managing Diet for Kidney Stone Patients: Protein, Salt, Calcium, Vitamins, and Oxalic Acid

Controlling protein intake is important for kidney stone patients, as protein is primarily composed of amino acids, which can produce a large amount of ammonia when metabolized by the liver. Excess am

December 9, 2023
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