Summer Diet: Tips for Maintaining a Healthy Spleen and Stomach
Summer Diet: Tips for Maintaining a Healthy Spleen and Stomach

In the season of Xiaoshu, the weather is hot and rainy. Due to the heat and dampness, the spleen and stomach may become weak and appetite may decrease. In addition, the hot weather makes peop

December 17, 2023
Balancing Yin and Yang: Considerations for Tonic Use Based on Constitutional Strength
Balancing Yin and Yang: Considerations for Tonic Use Based on Constitutional Strength

People with strong constitution should not take tonics, so as not to cause excessive yin or yang, and disrupt the balance of yin and yang in the body.Thin body, pale complexion, dizziness, tinnitus,

December 17, 2023
Understanding the Limitations and Risks of Consuming Pearl Powder for Beauty and Skincare
Understanding the Limitations and Risks of Consuming Pearl Powder for Beauty and Skincare

The beauty and skincare benefits of pearls are indeed commendable. However, pearls are considered a cooling medicinal substance and should only be consumed by individuals with a hot body constitution.

December 17, 2023
The Benefits of Gao Zi: Replenishing Deficiencies and Improving Constitution
The Benefits of Gao Zi: Replenishing Deficiencies and Improving Constitution

      Gao Fang, also known as Gao Zi, is a type of traditional Chinese medicine formulation that has the functions of replenishing deficiencies, regulating the body, and improving constitution. Wi

December 17, 2023
Cautionary Notes for Using Suiguzi: Four Types of People to Be Cautious
Cautionary Notes for Using Suiguzi: Four Types of People to Be Cautious

Suiguzi is a Chinese herbal medicine, also known as bamboo leaf wheat winter, wild wheat winter, mountain winter, etc. It is harvested in summer and autumn, dried and used. It is a perennial herbace

December 17, 2023
Nourishing Pumpkin Delight: Sausage Chestnut Pumpkin Braised Rice Recipe
Nourishing Pumpkin Delight: Sausage Chestnut Pumpkin Braised Rice Recipe

How to Eat Nutritiously at Home? According to traditional Chinese medicine, pumpkin is warm in nature and has a sweet taste. It enters the spleen and stomach meridians and has the functions of nouri

December 17, 2023
Issues of Incompatibility Between Chinese and Western Medicine in Integrated Treatment
Issues of Incompatibility Between Chinese and Western Medicine in Integrated Treatment

Due to the complex composition and difficult qualitative analysis of traditional Chinese medicine, there are still issues of incompatibility between Chinese and Western medicine in integrated treatmen

December 16, 2023
The Immortal Herb: Exploring the Health Benefits and Precautions of Ganoderma
The Immortal Herb: Exploring the Health Benefits and Precautions of Ganoderma

Since ancient times, Ganoderma has been known as "immortal herb, auspicious herb" and other names. Traditional Chinese medicine has long regarded it as a precious medicinal herb for nourishing and str

December 16, 2023
Avoiding Food Interactions with Chinese Herbal Medicine: A Guide to Enhancing Therapeutic Effects
Avoiding Food Interactions with Chinese Herbal Medicine: A Guide to Enhancing Therapeutic Effects

1. Avoid eating radishes and garlic when consuming ginseng: Western ginseng and side-root ginseng are common tonics, while radishes have a qi-regulating and digestion-promoting effect. When consumed t

December 16, 2023
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