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Spring Recipes for Reducing Internal Heat
Spring is not only the season of rejuvenation, but also the season of various diseases. Many diseases are unpredictable. Due to the climate in spring, many people are prone to symptoms such as int
April 14, 2024 -
The Medicinal Benefits of Purple Bead Leaf
Purple bead leaf is the dried leaf of the plant Du Hong Hua, which belongs to the family of Verbena. It is usually harvested in summer and autumn, and can be used fresh or dried for medicinal pur
April 10, 2024 -
The Blood Pressure-Lowering Effects of Celery and its Role in Weight Loss
Eating more celery can help lower blood pressure, as celery contains a compound called apigenin that has a blood pressure-lowering effect. In addition to its blood pressure-lowering properties, celer
April 8, 2024 -
Five Finger Mountain Ginseng: Habitat Distribution and Cultivation Techniques
Five Finger Mountain Ginseng, also known as Arrowleaf Hibiscus Copper Skin or Small Red Hibiscus, is red or yellow in color and is commonly found on low hills, grassy slopes, and mining areas. T
April 5, 2024
Chinese medicine "Geshanxiang", also known as "Jinjizhao", "Jizhacan", "Shanzhuxiang", etc., has the effect of dispersing wind and clearing heat, relieving cough and phlegm, and reducing swelling an
Acid Vine Wood is a common traditional Chinese medicine in rural areas. It is the branches, leaves, or roots of the plant Acid Vine, which belongs to the family Rubiaceae. The fruit of Acid Vine
Ze Xie is one of the traditional Chinese medicines in China. Although it is a cold natured herb, it has high medicinal value. It not only has the effects of clearing heat and detoxifying, but als
Being single is a major threat to health, which is not surprising. Humans are social animals and studies have found that although being single removes many constraints, it does pose a significant thr
Eating pumpkin can help solve dryness and internal heat in autumn. How to eat it? Let's learn how to make Oatmeal Pumpkin Porridge, which can nourish the stomach, lose weight, and calm the mind!
Grass bandits, also known as xiaocaocao, tusharen, and jiasaren, are a versatile ingredient that can be used both as a traditional Chinese medicine for dispelling dampness and as a spice to stimulat
The root tuber of the plant Gastrodia elata, also known as "Da Jiu Gu Niu", is used in traditional Chinese medicine for its ability to clear heat and detoxify, reduce swelling, and alleviate pain. I
Chanterelle mushrooms are a particularly delicious and stomach-nourishing ingredient. When made into various soups, they are not only delicious but also nutritious, and they have excellent stomach-n
The liver is an important organ for our body's metabolism. An unhealthy liver not only harms our health but also affects the skin, leading to symptoms such as endocrine disorders, rough and dull skin
Traditional Chinese medicine believes that mugwort leaf is a herb that treats cold and stagnant conditions in the body, and it is the preferred medicine for gynecological diseases. When combined with
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11Traditional Chinese Medicinal Herb: Ze Xie for Diuresis and Ailment Treatment
Ze Xie is a traditional Chinese medicinal herb known for its diuretic effects. It works particularly well when combined with other types of Chinese herbs for treating various ailments. Below are
April 18, 2024 -
22The Importance of Dosage in Traditional Chinese Medicine: Factors and Considerations
The effectiveness of a medication depends not only on its quality but also on its dosage. Therefore, the dosage of traditional Chinese medicine (TCM) is an important factor in ensuring its therapeutic
April 16, 2024 -
33Precautions for Using Bai Fu Zi: Beauty and Skincare Benefits with Caution
Many of us know that Bai Fu Zi has certain beauty and skincare value, but because it is a traditional Chinese medicine, we must pay attention to its usage to avoid any side effects! So what are the
April 15, 2024 -
44The Misunderstood Essence of Traditional Chinese Medicine: Debunking Misconceptions
Many people have misconceptions about traditional Chinese medicine (TCM), often thinking that it is slow in effectiveness and that Chinese herbal medicine is bitter. Especially in recent years, there
April 12, 2024 -
55The Nutritious and Medicinal Power of Dachao Cai: Learn How to Make Dachao Cai Meat Buns
Chinese herbal medicine Dachao Cai is a highly nutritious wild vegetable. Dachao Cai can not only be used to make a variety of delicious dishes, but also has the effect of promoting diuresis and
April 11, 2024
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The Healing Power of Baijili: Promoting Liver Function, Beauty, and Weight Loss
Baijili is a traditional Chinese medicine that promotes liver function and diuresis. When taken by men, it can accelerate physical recovery, while women can benefit from its beauty and weight los
April 18, 2024 -
Unlocking the Sweetness: How to Enjoy the Best Taste of Ardisia Crenata
Ardisia crenata, also known as coralberry or spiceberry, is a wild fruit that is commonly found in rural areas. Many people have tried it and initially find it sour, but once the fruit turns deep pu
April 17, 2024 -
Horse Knife Meat: A Powerful Chinese Medicine for Vision and Health
Horse Knife Meat, a Chinese medicine, refers to the meat of bivalve mollusks such as Megalonaias nervosa and Sinanodonta woodiana. Megalonaias nervosa is mainly found in Jiangsu, Anhui, Zhejiang,
April 16, 2024