Grass bandits, also known as xiaocaocao, tusharen, and jiasaren, are a versatile ingredient that can be used both as a traditional Chinese medicine for dispelling dampness and as a spice to stimulate appetite. Let's take a look at the benefits and methods of using grass bandits!
【The therapeutic effects of grass bandits】
Grass bandits can be used in various ways. Adding a suitable amount of grass bandits to homemade beef sauce can enhance the flavor and tenderness of the beef.
Grass bandits can also be used to enhance the taste of other meat dishes when stewed. In addition to its culinary uses, grass bandits can also be used medicinally. It is commonly taken as a decoction, but can also be ground into a fine powder and taken orally.
Grass bandits are an excellent food therapy ingredient. One can make a delicious and digestive dish by stewing acid cabbage with grass bandits, tofu, mushrooms, and beef. It can stimulate appetite and is recommended for those with good digestion.
When people have a poor appetite, they can also eat dishes made with grass bandits. The aromatic compounds it contains can increase appetite and aid digestion.
Moreover, grass bandits have a gentle and warming nature, making them effective in dispelling coldness. When experiencing stomach coldness or pain, consuming a moderate amount of grass bandits can quickly alleviate the symptoms.
【Methods of using grass bandits】
1. Stewed Beef with Acid Cabbage and Grass Bandits
This is a common method of using grass bandits. You will need acid cabbage, tofu, mushrooms, grass bandits, and beef broth.
Heat oil in a pan, add ginger and scallion, and stir-fry until fragrant. Add the beef and grass bandits. Once the pan is hot, add acid cabbage, mushrooms, and tofu. Bring to a boil, then simmer for 20 minutes. Finally, add salt and chicken powder to taste.
2. Braised Beef
Another method of using grass bandits is to make braised beef, which is perfect for those who enjoy chewy meat.
Cut the beef into palm-sized pieces and blanch them in boiling water. Remove the beef once the blood water comes out and let it cool. Then, pour water into the pot, add grass bandits and cinnamon, and simmer until the beef is cooked. Finally, let it simmer for a few hours.
