Nourishing Yam and Red Date Congee: A Medicinal Food for Lung Health and Beauty
Nourishing Yam and Red Date Congee: A Medicinal Food for Lung Health and Beauty

    Yam and Red Date Congee is a medicinal food that nourishes the lungs, replenishes qi and blood, promotes beauty, and treats uterine prolapse and pulmonary emphysema.           

February 4, 2024
The Versatile Watermelon: Medicinal, Fodder, and Food Uses
The Versatile Watermelon: Medicinal, Fodder, and Food Uses

Watermelon is a common plant in rural areas. Its shape is a bit strange, mostly spindle-shaped. The mature fruit can be used for medicine or consumption, and the entire plant can be used as fodder. L

February 4, 2024
Understanding Intestinal Obstruction: Symptoms, Diagnosis, and Treatment with Wu Zhua Feng
Understanding Intestinal Obstruction: Symptoms, Diagnosis, and Treatment with Wu Zhua Feng

Sometimes we may experience abdominal pain and bloating for no apparent reason, which could be a sign of intestinal obstruction. So what exactly is intestinal obstruction? It is defined as any condit

February 4, 2024
Optimizing Soy Milk for Weight Loss: Strategies and Considerations
Optimizing Soy Milk for Weight Loss: Strategies and Considerations

Soy milk is a high-protein food, and many people choose to drink it when they are trying to lose weight. So how can we drink soy milk to lose weight? 【How to Drink Soy Milk to Lose W

February 4, 2024
Baogai Grass: A Natural Remedy for Clearing Heat and Promoting Wellness
Baogai Grass: A Natural Remedy for Clearing Heat and Promoting Wellness

Baogai grass is an annual upright herbaceous plant, a whole pearl of the plant Baogai grass in the family Lamiaceae. It is harvested in spring and summer, washed and used fresh or dried, and has the

February 4, 2024
Dietary Therapies to Strengthen the Spleen and Stomach: Boosting Immunity in Children
Dietary Therapies to Strengthen the Spleen and Stomach: Boosting Immunity in Children

Traditional Chinese medicine believes that children have lower immune function and weaker spleen and stomach function, making them more susceptible to varying degrees of damage when overeating cold

February 4, 2024
Steamed Pork Ribs with Lotus Root Soup: A Nutritious and Delicious Recipe
Steamed Pork Ribs with Lotus Root Soup: A Nutritious and Delicious Recipe

Steamed Pork Ribs with Lotus Root Soup is a nutritious soup that is suitable for all ages. Today, I will share with you the recipe for this delicious soup. Steamed Pork Ribs with Lotus Root Soup ha

February 4, 2024
Understanding the Poisoning Risks of Ze Xie in Traditional Chinese Medicine
Understanding the Poisoning Risks of Ze Xie in Traditional Chinese Medicine

Traditional Chinese medicine can also cause poisoning. Speaking of Ze Xie, Chinese medicine believes that Ze Xie can diuretic, reduce swelling, promote digestion, and resolve food stagnation. Do

February 4, 2024
Wild Yam: A Natural Remedy for Children's Indigestion
Wild Yam: A Natural Remedy for Children's Indigestion

Traditional Chinese medicine believes that wild yam has the effects of clearing heat and dampness, promoting blood circulation and relieving swelling, and detoxifying. It is commonly used for condit

February 3, 2024
Boost Your Autumn Health with These Beneficial Vegetables
Boost Your Autumn Health with These Beneficial Vegetables

Many people are accustomed to eating some healthy vegetables in autumn. Vegetables are essential in our daily lives as they provide various vitamins and minerals that our bodies need. During the cha

February 3, 2024
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