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Spring Recipes for Reducing Internal Heat
Spring is not only the season of rejuvenation, but also the season of various diseases. Many diseases are unpredictable. Due to the climate in spring, many people are prone to symptoms such as int
April 14, 2024 -
The Medicinal Benefits of Purple Bead Leaf
Purple bead leaf is the dried leaf of the plant Du Hong Hua, which belongs to the family of Verbena. It is usually harvested in summer and autumn, and can be used fresh or dried for medicinal pur
April 10, 2024 -
The Blood Pressure-Lowering Effects of Celery and its Role in Weight Loss
Eating more celery can help lower blood pressure, as celery contains a compound called apigenin that has a blood pressure-lowering effect. In addition to its blood pressure-lowering properties, celer
April 8, 2024 -
Five Finger Mountain Ginseng: Habitat Distribution and Cultivation Techniques
Five Finger Mountain Ginseng, also known as Arrowleaf Hibiscus Copper Skin or Small Red Hibiscus, is red or yellow in color and is commonly found on low hills, grassy slopes, and mining areas. T
April 5, 2024
The Chinese herbal medicine Suigu Zi is the rhizome and tuber of the grass family plants Danzhuye and Zhonghua Danzhuye. It has the effect of clearing heat and promoting diuresis, and can be used
The dried stem of the plant Northeast Mahonia in the Berberidaceae family is known as Guanmutong. Although Guanmutong has high medicinal value, it is also highly toxic. Therefore, we often use Mu
Body is the capital of revolution, everyone knows this, but do you know that eyes are the navigator of revolution? You may think that smartphones and computers are the culprits of vision deteriorat
Green Stem Houttuynia (Houttuynia cordata), also known as Chameleon Plant, is a perennial herb belonging to the family Asteraceae. It is native to Sichuan, Guizhou, Yunnan, and other regions in China
Acid vine fruit is the fruit of the plant acid vine, which belongs to the Rubiaceae family. It has a sour and sweet taste and is known for its ability to strengthen and nourish the blood. Below, I w
Astragalus is a commonly used traditional Chinese medicinal herb, which is convenient to consume. It can be decocted, made into paste, soaked in alcohol, and added to dishes. There has been a pop
Traditional Chinese medicine (TCM) is unique in that it emphasizes the connection between medicine and food. One such TCM herb is Dang Shen, which is known for its nourishing properties. In modern
Looking at the beautiful scenery outside the window, people locked in the office always seem lazy and lack energy. This is called "spring fatigue". "Spring fatigue" is mainly related to the wea
Chinese medicine Bai Fuzi is the dried rhizome of the Araceae plant Aconitum carmichaeli, which is similar in appearance to taro. Although it is often referred to as Fu Zi and Bai Fu Zi, they are ac
The Chinese herb Baogai Cao, also known as Pearl Lotus and Bone-setting Grass, is the whole plant of the Lip-shaped family plant Baogai Cao. Because its plant form resembles the umbrella of Buddhi
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11Traditional Chinese Medicinal Herb: Ze Xie for Diuresis and Ailment Treatment
Ze Xie is a traditional Chinese medicinal herb known for its diuretic effects. It works particularly well when combined with other types of Chinese herbs for treating various ailments. Below are
April 18, 2024 -
22The Importance of Dosage in Traditional Chinese Medicine: Factors and Considerations
The effectiveness of a medication depends not only on its quality but also on its dosage. Therefore, the dosage of traditional Chinese medicine (TCM) is an important factor in ensuring its therapeutic
April 16, 2024 -
33Precautions for Using Bai Fu Zi: Beauty and Skincare Benefits with Caution
Many of us know that Bai Fu Zi has certain beauty and skincare value, but because it is a traditional Chinese medicine, we must pay attention to its usage to avoid any side effects! So what are the
April 15, 2024 -
44The Misunderstood Essence of Traditional Chinese Medicine: Debunking Misconceptions
Many people have misconceptions about traditional Chinese medicine (TCM), often thinking that it is slow in effectiveness and that Chinese herbal medicine is bitter. Especially in recent years, there
April 12, 2024 -
55The Nutritious and Medicinal Power of Dachao Cai: Learn How to Make Dachao Cai Meat Buns
Chinese herbal medicine Dachao Cai is a highly nutritious wild vegetable. Dachao Cai can not only be used to make a variety of delicious dishes, but also has the effect of promoting diuresis and
April 11, 2024
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The Healing Power of Baijili: Promoting Liver Function, Beauty, and Weight Loss
Baijili is a traditional Chinese medicine that promotes liver function and diuresis. When taken by men, it can accelerate physical recovery, while women can benefit from its beauty and weight los
April 18, 2024 -
Unlocking the Sweetness: How to Enjoy the Best Taste of Ardisia Crenata
Ardisia crenata, also known as coralberry or spiceberry, is a wild fruit that is commonly found in rural areas. Many people have tried it and initially find it sour, but once the fruit turns deep pu
April 17, 2024 -
Horse Knife Meat: A Powerful Chinese Medicine for Vision and Health
Horse Knife Meat, a Chinese medicine, refers to the meat of bivalve mollusks such as Megalonaias nervosa and Sinanodonta woodiana. Megalonaias nervosa is mainly found in Jiangsu, Anhui, Zhejiang,
April 16, 2024