Deer Horn Mushroom is a delicious edible fungus, also known as "Coral Mushroom". Deer Horn Mushroom is usually used to nourish the middle and benefit the Qi, and it also helps to alleviate low immune function. However, it is important to maintain a balanced diet and not consume it blindly. Here is a recipe for stir-fried deer horn mushroom with shredded pork.
Stir-fried Deer Horn Mushroom with Shredded Pork
Ingredients:
Deer Horn Mushroom, black fungus, pork, organic soy sauce, salt, sugar, green onion, ginger, garlic
Instructions:
1. Remove the roots of the mushrooms and wash them thoroughly.
2. Prepare the ingredients: Cut the pork into thin strips and soak the black fungus in advance.
3. Prepare the green onions and ginger slices.
4. Heat the oil in a wok, stir-fry the Sichuan peppercorns, green onions, and ginger.
5. Add the pork and stir-fry.
6. Pour in the organic soy sauce.
7. Stir-fry until the pork is evenly colored.
8. Add the mushrooms and black fungus, stir-fry until they release water, and simmer for a while (if the wok is dry, add some water).
9. Add a pinch of salt and sugar.
10. Finally, add minced garlic and stir-fry for a few more seconds. Thicken the sauce and serve.
Nutritional Information:
Deer Horn Mushroom is rich in protein and various amino acids. It also contains vitamins B1, B2, C, and PP, making it highly nutritious and with special medicinal effects.
According to modern scientific research, the β-glucan in Deer Horn Mushroom has anti-tumor effects when consumed in the long term. Additionally, Deer Horn Mushroom has inhibitory activity on angiotensin converting enzyme, which can lower blood pressure. It also has medicinal effects such as lowering cholesterol, anti-diabetes, and anti-allergy.
Deer Horn Mushroom has the functions of nourishing and strengthening the body, enhancing the immune system, and delaying aging. It is commonly used to treat coronary heart disease, hypertension, cancer, leukopenia, diabetes, and allergies. Modern pharmacological studies have also confirmed its sedative, calming, and anti-tumor effects.
