Tremella, also known as peach gum, contains amino acids, proteins, vitamins, and other nutrients. It has the effects of promoting blood circulation, diuresis, and quenching thirst. It can also improve skin beauty, moisturize the intestines, and promote bowel movements. So what can we eat with peach gum for beauty?
Peach Gum Lily Red Date Soup
Ingredients
10g of peach gum, 20g of lily, 4 red dates, rock sugar.
Instructions
1. Prepare the ingredients in advance;
2. Soak the peach gum in water one day in advance;
3. Remove impurities from the soaked peach gum;
4. Put the peach gum and red dates into a clay pot, pour in an appropriate amount of water, and boil over low heat for 1.5-2 hours;
5. Then add lily and rock sugar, as lily tends to cook quickly and may dissolve if added too early.
Wolfberry Peach Gum Sweet Soup
Ingredients
An appropriate amount of peach gum, red dates, and wolfberries.
Instructions
1. Soak the peach gum in water one day in advance and remove impurities;
2. Add an appropriate amount of red dates according to personal preference;
3. Add wolfberries according to personal preference;
4. After stewing, add an appropriate amount of rock sugar.
Coconut Peach Gum Mango Dessert
Ingredients
250ml of coconut milk, 30g of peach gum, 50g of mango.
Instructions
1. Wash the peach gum, coconut milk, and mango.
2. Put the peach gum in a container and soak it in water that is ten times the amount of peach gum for about 3 hours.
3. The soaked peach gum looks dirty and needs to be washed several times to remove impurities.
4. Use a strainer to drain the washed peach gum.
5. Put the peach gum in a double-boiler, and pour coconut milk directly into it for better flavor.
6. Cover the lid of the double-boiler, connect it to the power supply, select the appropriate function, and stew for about 2.5 hours.
7. After washing the mango, use the back of a knife to gently scrape from one end of the skin to the other, then peel off the skin and cut the flesh into thin slices along the grain of the fruit.
8. Divide the dessert into 4 cups and let it cool naturally. If you like it cold, you can put it in the refrigerator after it cools naturally to further cool it down.
Cooling Peach Gum Dessert
Ingredients
25g of peach gum, 50g of rock sugar.
Instructions
1. Soak the peach gum in water for 24 hours, changing the water twice in the middle;
2. Remove impurities from the peach gum and set aside;
3. Put the peach gum in a non-stick pan, add water, a little more than the peach gum;
4. Bring to a boil over high heat, then simmer for 10 minutes over low heat;
5. Add rock sugar and an appropriate amount of pandan juice.
Peach Gum Red Date Papaya Rose Sweet Soup
Ingredients
An appropriate amount of peach gum, papaya, red dates, white fungus, rose tea, rock sugar.
Instructions
1. Soak the peach gum and white fungus in advance, wash and clean the red dates;
2. Peel and cut the papaya into pieces;
3. Put water in the pot, add the white fungus, red dates, and peach gum, bring to a boil, then simmer over low heat;
4. When the soup thickens, add the papaya, rose tea, and rock sugar, and cook for another 10 minutes.
