How to eat Lan Xiang Zi

Orchid seeds is a tea drink that many dieters like to drink, but of course, some people are for health and wellness, the content of dietary fiber in this seed is extremely high, but also suitable for the elderly to eat to prevent constipation, so how to eat this Orchid seeds?

Orchid seeds tea

Ingredients: 1 small spoon of orchid seeds, boiling water, appropriate amount of honey. Directions: Put the orchid seeds into a cup, brew half a cup of cool boiling water, soak for 1 to 3 minutes, strain off the water, as a wash tea, then fill a cup of cool boiling water, soak for 5 to 10 minutes, mix in the right amount of honey to drink.

Lemon Orchid Seed Tea

Ingredients: fresh lemon, icing sugar, orchid seeds. Directions: Put a spoonful of orchid seeds into a large bowl of cool boiling water, or pure water and brew, after a few minutes, its seeds will swell and become larger, a layer of furry white mucous membrane, stir well, and drink with a few slices of fresh lemon and 4 or 5 icing sugar.

Lan Xiang Zi Silver Fungus Lotus Seed Soup

Ingredients: lotus seeds, silver fungus, orchid seeds, wolfberries, sugar. Directions. 1. Soak silver fungus for 12 hours (overnight) and lotus seeds for 2 hours with the lotus seed core removed (individual ones still have cores). 2. Put the silver fungus and lotus seeds core into a pot with appropriate amount of water and boil, change the heat to low and cook for 40 minutes. 3. Add sugar, add wolfberries. 4. Let it cool and then add the lotus seeds and stir it to make it absorb water and swell.

Orchid seeds fruit drink

Ingredients: 1 tablespoon of orchid seeds, 2 mangoes, 1 red flesh dragon fruit, white sand sugar. Method. 1. Prepare the ingredients. Put the orchid seeds into a bowl and pour in the right amount of warm water. 2. Then pour in the white sugar and mix well. 3. Cut the pulp of one mango into small pieces, and beat the juice of another mango. 4. cut half of the red flesh dragon fruit into small pieces, the other half into juice. 5. Pour the right amount of orchids into a cup, then pour in the pulp and juice of each, and mix well.

Hawthorn orchid drink

Ingredients: hawthorn, rock sugar, orchid seeds Method. 1. Soak the hawthorn in water for a while to clean it, use a knife to cut off the head and tail of the hawthorn and remove the core in the middle. 2. Add water and rock sugar to the pot, then throw the hawthorn in and boil it. 3. Pour the boiling hot hawthorn soup into the soymilk machine, select the whole bean mode, stir twice, make the hawthorn paste thinner, put a small amount of Lan Xiangzi into it and soak it for a while to swell it.

Glutinous rice cake with Lan Xiangzi

Ingredients: purple potatoes, glutinous rice flour, and Lan Xiangzi. Method. 1. Wash and steam purple potatoes, peel them, add appropriate amount of sugar cinnamon to multiply heat, mash and stir into mud for purple potato filling. 2. One part of clarified flour and hot water into dough, add five parts of glutinous rice flour, one part of oil and mix well and form a dough. 3. Divide the purple potato filling and glutinous rice dough into equal parts, and form small balls. 4. Take a glutinous rice dough and press it slightly to form a sheet, put a filling into it and roll it into a ball. 5. Steam for eight minutes; Lan Xiangzi water over, stick to the glutinous rice balls can be.