Can you eat fish scales?

April 23, 2023
Fish is a delicious delicacy, many people like to eat, we will habitually scrape off the fish scales when doing fish, and then throw away, but there are many people will make this fish scales into dishes to eat, then the fish scales can eat?

Can fish scales be eaten?

Fish scales can be eaten. Usually when doing fish will be removed from the fish scales, even if not clean, when eating will be directly thrown away, mainly because the fish scales are relatively rough, difficult to chew, there is no taste, many people will not eat it, in fact, this kind of thing as long as the proper treatment, fish scales not only can eat, but also very delicious.

What are the benefits of eating fish scales

Appetizing and healthy food

Fish scales contain more proteins and gums, and after they are fried, they taste very fresh and crispy, so they are very appetizing and healthy, especially before meals.

Prevent cardiovascular diseases

Fish scales contain a certain amount of fat, mostly unsaturated fatty acids, which have antioxidant effects and can effectively remove saturated fatty acids and cholesterol from blood vessels after intake, reducing the synthesis of high-density lipoprotein, which can prevent atherosclerosis, hypertension and heart disease.

Increase memory

The unsaturated fatty acids contained in fish scales are very beneficial to brain nerves, especially for the elderly, which can improve brain nerves and relieve memory loss.

How to eat fish scales

Deep-fried fish scales

Ingredients: fish scales: 200g, egg: 1, salt, MSG, flour, starch, pepper powder. Practice. 1. Dilute the starch with an appropriate amount of water, flour and eggs also diluted with an appropriate amount of water to make a paste. Put aside and set aside. 2. Wash the fish scales with water to clean the blood and water, add the seasoned water starch into the fish scales and stir well with chopsticks. 3. Add the fish scales with starch into the seasoned egg flour and mix well. 4. Heat the oil in a frying pan and put the fish scales into the pan in small pieces and fry them in golden color.

Fish scale jelly

Scrape off the fish scales, clean them and put them in a pot with an appropriate amount of water, turn on the pot and simmer for 1 hour until the fish scales turn white and curl and the soup is paste-like, then fish out the scales residue. After boiling, add some chopped onion and garlic, after boiling again, slightly add MSG and mix well, pour into container, after cooling, it will become jelly. If you add some sesame oil and peanut sauce before eating, the flavor is unique.
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