The Silent Struggle: The Psychological Burden and Health Consequences of Urban Male Work Culture

  I. Continuous work pressureOrdinary people should not work for more than 10 hours, as it exceeds the body's healthy capacity. However, urban adult males in China often work for more than 12 ho

Overcoming Urban Male Stress: The "Rongxian" Ten Relaxation Methods

One, continuous work pressureThe normal working hours for most people should not exceed 10 hours, as this is the maximum load that the human body can handle. However, in urban areas of China, adult m