The Optimal Water Drinking Plan for Beauty, Health, and Weight Loss

Many female friends know that drinking 8 cups of water a day can help with beauty and health, as well as aid in weight loss, so many female friends are striving to drink enough water every day. But

Why Do Toilets Have Two Buttons?

Everyone knows that there are two buttons on the toilet, don't you have any questions? Since it's all about flushing, why not just have one button? What is the purpose of having two buttons? Let me e

The Benefits of Lemon-infused Water for Health and Beauty

　　Lemons are a very good fruit with high nutritional value. Drinking lemon-infused water has the effect of relieving cough and phlegm. Can patients with gastric acid drink lemon-infused water?  

Determining Your Baby's Water Needs and Busting Misconceptions

We all know that drinking water is essential for good health, but babies are too young to express whether they need to drink water or not. Some babies also don't like drinking water. So what can we d

The Power of Posture: How Squatting Can Improve Your Health

"Cold water face wash, beauty and health", "Warm water tooth brushing, teeth love", these sayings remind us that in our daily lives, some seemingly ordinary habits contain great health philosophy. F

Optimizing Chinese Herbal Medicine Decoction: Techniques and Guidelines

　　1. Soaking before decoction 　　      Generally, soak the herbs in cold water until they are fully saturated before decoction, so that the active ingredients can be easily extracted. Soaking fo

The Science of Proper Water Consumption and Health Maintenance: Tips to Remember

　　People need to eat and drink to survive. However, drinking water should also be done scientifically. Some people only drink water when they feel thirsty, which is not scientific. Over time, this c

Calculating Water Amount for Frying Medicine: A Crucial Factor in Decoction Quality

When frying medicine, many people have difficulty determining how much water to use due to the different types of pots. How do you calculate the amount of water? The amount of water added during fry

[The Importance of Proper Water Measurement When Boiling Medicine]

Nowadays, people tend to be a bit lazy when it comes to boiling medicine. They simply add the required amount of water at once. However, when boiling medicine, it is important not to take shortcuts.

How to Properly Decoct Herbal Medicine: Water Ratios and Boiling Techniques

　　【How much water should be added for the first and second decoction of herbal medicine】 　　 　　First, let's understand some basic knowledge about boiling herbal medicine. A prescription of