trace elements
Due to the faster pace of modern society and increased life stress, men, as the primary labor force in most families, face even more pressure. As a result, they often neglect their lifestyle and diet
Malnutrition, especially the deficiency of vitamins and trace elements, can often cause obstacles in sperm production. Therefore, it is necessary for infertile individuals to supplement with vitamins
Some foods rich in B vitamins, trace elements, and proteins have the effect of preventing and treating premature graying of hair. Experts explain that carbohydrates found in grains such as rice and mi
Men cannot be healthy without a scientific and reasonable diet. Male friends should regularly consume foods rich in trace elements such as chromium, magnesium, and zinc.Nine Essential Elements for a