4 Tips for Household Hygiene: Changing Habits for a Healthier Home

Some people always suffer from colds and flu throughout the year. Why is this? In addition to factors such as exercise and diet, poor ventilation and hygiene in the living environment are also impor

To Wet or Not to Wet: The Truth About Brushing Your Teeth

Brushing your teeth and washing your face are things we do every day. Brushing your teeth is something that many people take for granted. They think they know how to brush their teeth, but in realit